Flax
Packaged product Dulces y postres Burmar
Flax contains 20 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 83 kcal per 100 g across 472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20,3 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8,3 mg | 0,4% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 4,3 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,001 mg | 0,1% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,7 mg | 0,5% |
| Iron L | 0,031 mg | 0,2% |
| Magnesio L | 0,97 mg | 0,2% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 1,2 mg | 0% |
| Zinc L | 0,011 mg | 0,1% |
| Copper L | 0,016 mg | 2% |
| Manganese L | 0,001 mg | 0% |
| Selenio L | 0,67 µg | 1% |
| Iodine L | 0,013 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of dulces y postres (median 0,1 g)
- Fiber0,1 gbelow the median for dulces y postres (median 0,2 g)
- Sugars4,3 gin the lowest quarter of dulces y postres (median 18 g)
- Fat0,1 gabove the median for dulces y postres (median 0 g)
- Saturated fat0,1 gabove the median for dulces y postres (median 0 g)
- Sodium8,3 mgabove the median for dulces y postres (median 4 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water91,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 91,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Burmar
- Barcode
- 3291030603812
- Quantity
- 12 * 70 ml
- Category
- Hielo pops
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, sucre (4,28%), acidifiants (E330), stabilisants (E466, E414, E445), édulcorants (0,062%) (E952, E950, E955), antioxygène (E300), conservateurs (E202, E211), arômes, concentré de fruits et de légumes (carotte, radis et groseille). Colorants selon goûts (Fraise : E163, Cola : E150d, Citron : E160a, Bleu : E133 - E131, Orange : E120 - E160c, Cerise : E163, Vert : E141 - E160a).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flax?
100 g of Flax has 20 kcal.
How much protein is in Flax?
Flax contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,1 g).
How many carbs are in Flax?
Flax has 4,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flax?
Flax contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Flax?
100 g contains 8,3 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3291030603812. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.