Fix Spaghetti Bolognese
Packaged product Sopas y salsas Knorr
Fix Spaghetti Bolognese contains 140 kcal per 100 g. A serving, 333 g (333 g) provides about 466 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 204% of the Daily Value for iodine, 35% of the Daily Value for manganese and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,2 g | |
| Added sugars L | 4,1 g | 8% |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 5,6 mg | 6% |
| Vitamina D L | 0,044 µg | 0,2% |
| Vitamina E L | 0,49 mg | 3% |
| Thiamin (B1) L | 0,1 mg | 8% |
| Riboflavin (B2) L | 0,01 mg | 0,8% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,078 mg | 5% |
| Folate (B9) L | 17,2 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 15 mg | 1% |
| Iron L | 0,84 mg | 5% |
| Magnesio L | 28,5 mg | 7% |
| Fósforo L | 88,7 mg | 7% |
| Potasio L | 193 mg | 4% |
| Zinc L | 0,7 mg | 6% |
| Copper L | 0,13 mg | 15% |
| Manganese L | 0,81 mg | 35% |
| Selenio L | 5,7 µg | 10% |
| Iodine L | 306 µg | 204% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 57%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber1,6 gabove the median for sopas y salsas (median 1 g)
- Sugars1,2 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat3,2 gabove the median for sopas y salsas (median 2,9 g)
- Sodium212 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water40,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 159 µg |
|---|
Other components (2)
| Agua L | 40,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8710522975152
- Quantity
- 266 g
- Label serving
- 333 g
- Category
- fertigwürze
- Packaging
- Plastic,en:pp-polypropylene
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% tomato powder, wheat flour, iodized salt, starch, sugar, onions, seasoning, 1.5% garlic, corn oil, yeast extract, paprika, herbs (rosemary, marjoram, oregano, thyme), may contain other gluten-containing cereals, milk, egg, soy, celery and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoHarina de trigoSaltAzúcarCebollaAjoLevadura
Frequently asked questions
How many calories are in Fix Spaghetti Bolognese?
100 g of Fix Spaghetti Bolognese has 140 kcal. Serving, 333 g (333 g): about 466 kcal.
How much protein is in Fix Spaghetti Bolognese?
Fix Spaghetti Bolognese contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 25,3 g in serving, 333 g (333 g). About 22% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Fix Spaghetti Bolognese?
Fix Spaghetti Bolognese has 20 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fix Spaghetti Bolognese?
Fix Spaghetti Bolognese contains 3,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fix Spaghetti Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (204% DV), manganese (35% DV), copper (15% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fix Spaghetti Bolognese?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522975152. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.