Fish Pie Sauce
Packaged product Sopas y salsas Tesco
Fish Pie Sauce contains 55 kcal per 100 g.
Roughly 39% of its calories come from fat, with 29% from alcohol and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 11,9 mg | 4% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 26,9 µg | 3% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,066 µg | 0,3% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,017 mg | 1% |
| Riboflavin (B2) L | 0,034 mg | 3% |
| Niacin (B3) L | 0,26 mg | 2% |
| Ácido pantoténico (B5) L | 0,063 mg | 1% |
| Vitamina B6 L | 0,029 mg | 2% |
| Folate (B9) L | 8,5 µg | 2% |
| Vitamina B12 L | 0,042 µg | 2% |
| Calcio L | 25,5 mg | 2% |
| Iron L | 0,16 mg | 0,9% |
| Magnesio L | 5 mg | 1% |
| Fósforo L | 22,7 mg | 2% |
| Potasio L | 47,5 mg | 1% |
| Zinc L | 0,13 mg | 1% |
| Copper L | 0,021 mg | 2% |
| Manganese L | 0,059 mg | 3% |
| Selenio L | 1,1 µg | 2% |
| Iodine L | 10,8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 26%
- Fat 39%
- Alcohol 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for sopas y salsas (median 2,1 g)
- Fiber0,5 gbelow the median for sopas y salsas (median 1 g)
- Sugars0,9 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat3,3 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat2,1 gabove the median for sopas y salsas (median 0,8 g)
- Sodium192 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water60,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 63 µg |
|---|
Other components (2)
| Agua L | 60,2 g |
|---|---|
| Alcohol L | 3,2 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697704666
- Quantity
- 300g
- Label serving
- 4
- Category
- Fish-pie-sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Single Cream (Milk) (12%), Onion, Cornflour, White Wine (3.5%), Mature Cheddar Cheese (Milk), Salt, Lemon Juice, Chive, Fish Powder, Concentrated Carrot Juice, Anchovy (Fish), Parsley, Dried Leek, Black Pepper, White Pepper, Dried Onion, Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Fish Pie Sauce?
100 g of Fish Pie Sauce has 55 kcal.
How much protein is in Fish Pie Sauce?
Fish Pie Sauce contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).
How many carbs are in Fish Pie Sauce?
Fish Pie Sauce has 4,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Pie Sauce?
Fish Pie Sauce contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Fish Pie Sauce?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697704666. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.