Findik
Packaged product Dulces y postres Ciloglu
Findik contains 564 kcal per 100 g.
Roughly 63% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).
100 g provides 132% of the Daily Value for copper, 101% of the Daily Value for manganese and 76% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 38,5 g | 49% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 41,2 g | 15% |
| Dietary fiber L | 8,1 g | 29% |
| Total sugars L | 32 g | |
| Added sugars L | 27,5 g | 55% |
| Protein L | 9,9 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,091 µg | 0,5% |
| Vitamina E L | 11,4 mg | 76% |
| Thiamin (B1) L | 0,25 mg | 20% |
| Riboflavin (B2) L | 0,067 mg | 5% |
| Niacin (B3) L | 0,5 mg | 3% |
| Ácido pantoténico (B5) L | 1,1 mg | 23% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 45,6 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 85 mg | 7% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 112 mg | 27% |
| Fósforo L | 238 mg | 19% |
| Potasio L | 606 mg | 13% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 1,2 mg | 132% |
| Manganese L | 2,3 mg | 101% |
| Selenio L | 8,4 µg | 15% |
| Iodine L | 7,1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 30%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the top quarter of dulces y postres (median 6,3 g)
- Fiber8,1 gin the top quarter of dulces y postres (median 3,6 g)
- Sugars32 gin the lowest quarter of dulces y postres (median 51 g)
- Fat38,5 gin the top quarter of dulces y postres (median 33 g)
- Saturated fat3,6 gin the lowest quarter of dulces y postres (median 7 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,1 µg |
|---|
Other components (2)
| Agua L | 5,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ciloglu
- Barcode
- 8682631809904
- Quantity
- 320 g
- Category
- Se extiende el cacao y las avellanas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Findik?
100 g of Findik has 564 kcal.
How much protein is in Findik?
Findik contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,3 g).
How many carbs are in Findik?
Findik has 41,2 g of total carbohydrates per 100 g, including 8,1 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Findik?
Findik contains 38,5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Findik contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (132% DV), manganese (101% DV), Vitamina E (76% DV), magnesio (27% DV) and Ácido pantoténico (B5) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Findik?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682631809904. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.