Figolu - La Barre

Packaged product Dulces y postres LU

Figolu - La Barre contains 375 kcal per 100 g. A serving, 27,5 g (27,5 g) provides about 103 kcal.

Roughly 79% of its calories come from carbohydrates, with 17% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 479 kcal per 100 g across 941 products.

100 g provides 31% of the Daily Value for manganese, 13% of the Daily Value for selenio and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Figolu - La Barre by LU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
3,6 gprotein
74 gcarbohydrates
7,1 gfat
103kcal in serving, 27,5 g (27,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 7,1 g 9%
Saturated fat L 3,3 g 17%
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 74 g 27%
Dietary fiber L 3,8 g 14%
Total sugars L 44 g
Added sugars L 29,8 g 60%
Protein L 3,6 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0,2 mg0,2%
Vitamina D L 0,041 µg0,2%
Vitamina E L 0,66 mg4%
Thiamin (B1) L 0,084 mg7%
Riboflavin (B2) L 0,008 mg0,6%
Niacin (B3) L 0,11 mg0,7%
Ácido pantoténico (B5) L 0,19 mg4%
Vitamina B6 L 0,05 mg3%
Folate (B9) L 14,4 µg4%
Vitamina B12 L 0 µg0%
Calcio L 24,5 mg2%
Iron L 0,79 mg4%
Magnesio L 29,3 mg7%
Fósforo L 81,3 mg7%
Potasio L 153 mg3%
Zinc L 0,64 mg6%
Copper L 0,11 mg12%
Manganese L 0,71 mg31%
Selenio L 7,3 µg13%
Iodine L 10,7 µg7%
Chloride L 175 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 79%Fat: 17%375kcal / 100 g
  • Protein 4%
  • Carbohydrates 79%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese31%Selenio13%Copper12%Chloride8%Iodine7%Magnesio7%Thiamin (B1)7%Fósforo7%Zinc6%Iron4%

Nutritional insights

  • Protein3,6 gin the lowest quarter of dulces y postres (median 5,8 g)
  • Fiber3,8 gin the top quarter of dulces y postres (median 2,9 g)
  • Sugars44 gin the top quarter of dulces y postres (median 32 g)
  • Fat7,1 gin the lowest quarter of dulces y postres (median 20 g)
  • Saturated fat3,3 gin the lowest quarter of dulces y postres (median 8,6 g)
  • Sodium100 mgin the lowest quarter of dulces y postres (median 200 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
  • Water24,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,85 g
Grasa poliinsaturada L0,57 g
Sugars and starch (1)
Starch L18,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,031 g
Ácido linoléico (omega-6, 18:2) L0,34 g
Carotenoids (1)
Betacaroteno L20,5 µg
Other components (2)
Agua L24,8 g
Alcohol L0 g

Product details

Brand
LU
Barcode
7622210423092
Quantity
137.5 g
Label serving
27,5 g
Category
Galletas llenas
Packaging
Plastic,bag,Cardboard,Sleeve
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 31,1%, purée de figues 25,5%, sucre, humectant (glycérol), sirop de glucose-fructose, huile de palme, sirop de glucose, gélifiant (pectines), acidifiant (jus de citron), sel, émulsifiant (lécithine de _soja_), poudre à lever (carbonate acide de sodium).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite de palmaJarabe de glucosaSalt

Similar products

FoodCaloriesProteinCarbsFat
Appenzeller Bärli - Biber mini Bischofberger 374 10 g 59 g 10 g
Sablés fourrés Figue Monoprix 377 5,8 g 71 g 7,1 g
Nutra'cake framboise Delical 378 16 g 50 g 12 g
Barres Fourées - Fruits Rouges Delhaize 378 4 g 76 g 5,5 g
Biscuits Fourrés Parfum Fruits rouges Cora 378 4 g 76 g 5,5 g
Barres moelleuses fourrées aux fruits rouges U 378 4 g 76 g 5,5 g
Biscuits fourrés à la fraise Prodia 378 4,3 g 67 g 15,3 g
Spéculoos Fourré Hema 379 4,5 g 61 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Figolu - La Barre?

100 g of Figolu - La Barre has 375 kcal. Serving, 27,5 g (27,5 g): about 103 kcal.

How much protein is in Figolu - La Barre?

Figolu - La Barre contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 0,99 g in serving, 27,5 g (27,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).

How many carbs are in Figolu - La Barre?

Figolu - La Barre has 74 g of total carbohydrates per 100 g, including 3,8 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Figolu - La Barre?

Figolu - La Barre contains 7,1 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Figolu - La Barre contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), selenio (13% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Figolu - La Barre?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210423092. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.