Feiner Linsenaufstrich
Packaged product Bebidas Alnatura
Feiner Linsenaufstrich contains 243 kcal per 100 g.
Roughly 76% of its calories come from fat, with 13% from carbohydrates and 10% from protein (estimated with general energy factors).
100 g provides 127% of the Daily Value for Vitamina E, 25% of the Daily Value for copper and 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 7,9 g | 3% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,41 mg | 0,5% |
| Vitamina D L | 0,043 µg | 0,2% |
| Vitamina E L | 19 mg | 127% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,33 mg | 2% |
| Ácido pantoténico (B5) L | 0,067 mg | 1% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 19,2 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,3 mg | 1% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 39,8 mg | 9% |
| Fósforo L | 84,6 mg | 7% |
| Potasio L | 155 mg | 3% |
| Zinc L | 0,83 mg | 8% |
| Copper L | 0,23 mg | 25% |
| Manganese L | 0,33 mg | 14% |
| Selenio L | 4,1 µg | 7% |
| Iodine L | 6,4 µg | 4% |
| Chloride L | 10,2 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 13%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water51,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,8 µg |
|---|
Other components (2)
| Agua L | 51,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420249097
- Quantity
- 135 g
- Category
- fleischersatz-aufstr
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sonnenblumenöl*, rote Linsen* 13%, Sonnenblumenkerne*, Tofu* geräuchert (SOJABOHNEN*, Wasser, Gerinnungsmittel: Magnesiumchlorid, Buchenholzrauch), Zwiebeln*, Tomatenmark*, Röstzwiebeln* (Zwiebeln*, Sonnenblumenöl*), Meersalz, Schnittlauch*, Maisstärke*, Champignons*, SELLERIE*, Knoblauch*, Kardamom*, Muskat*, Pfeffer*, Majoran*, Koriander*, Ingwer*, Piment* *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolCebollaTomatoSaltAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grober Linsenaufstrich Alnatura | 254 | 5,7 g | 10 g | 20 g |
| Vegane Pastete auf Hefe-Basis Olive Alnatura | 221 | 4,5 g | 11 g | 17 g |
| Vegane Pastete auf Hefe-Basis Kräut Alnatura GmbH | 208 | 4,5 g | 10 g | 16 g |
| Delikatess Vegane Pastete auf Hefe-Basis Alnatura | 208 | 4,5 g | 7,8 g | 17 g |
| Bio Pastete Tomate Alnatura | 208 | 4,5 g | 10 g | 16 g |
| Grüner Pfeffer Vegane Paste auf Hefe-Basis Alnatura | 206 | 4 g | 7,5 g | 17 g |
| champignon paste Alnatura | 202 | 4 g | 9 g | 16 g |
| Vegane Pastete auf Hefe-Basis Shiit Alnatura | 191 | 4,3 g | 8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feiner Linsenaufstrich?
100 g of Feiner Linsenaufstrich has 243 kcal.
How much protein is in Feiner Linsenaufstrich?
Feiner Linsenaufstrich contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein.
How many carbs are in Feiner Linsenaufstrich?
Feiner Linsenaufstrich has 7,9 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feiner Linsenaufstrich?
Feiner Linsenaufstrich contains 20 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Feiner Linsenaufstrich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (127% DV), copper (25% DV), manganese (14% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feiner Linsenaufstrich?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420249097. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.