Feigen
Packaged product Bebidas Genuss Plus
Feigen contains 300 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (275 kcal per 100 g).
100 g provides 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 53 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,04 mg | 0,3% |
| Thiamin (B1) L | 0,008 mg | 0,6% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,37 mg | 2% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,059 mg | 3% |
| Folate (B9) L | 24,5 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 57 mg | 4% |
| Iron L | 0,27 mg | 2% |
| Magnesio L | 22 mg | 5% |
| Fósforo L | 21 mg | 2% |
| Potasio L | 230 mg | 5% |
| Zinc L | 0,16 mg | 1% |
| Copper L | 0,08 mg | 9% |
| Manganese L | 0,06 mg | 3% |
| Selenio L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,1 gin the lowest quarter of bebidas (median 9,9 g)
- Sugars53 gabove the median for bebidas (median 49,2 g)
- Fat3,1 gin the top quarter of bebidas (median 1,2 g)
- Saturated fat0,4 gin the top quarter of bebidas (median 0,2 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 73,6 µg |
|---|
Other components (2)
| Agua L | 80,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615416113
- Quantity
- 150 g
- Category
- Higos secos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Feigen (getrocknet) Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Turkish Figs Qrsini | 300 | 2,5 g | 70 g | 0 g |
| Organic Turkish Figs Sprouts | 300 | 2,5 g | 57,5 g | 2,5 g |
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| Morga Dried Figs Morga | 300 | 3,2 g | 65 g | 2,9 g |
| Figues séchées Manola | 300 | 3,6 g | 53 g | 1,6 g |
| Organic Turkish figs Torn & glasser | 300 | 2,5 g | 57,5 g | 2,5 g |
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| Figue cube Silvarem | 300 | 3,6 g | 52,9 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feigen?
100 g of Feigen has 300 kcal.
How much protein is in Feigen?
Feigen contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Feigen?
Feigen has 59 g of total carbohydrates per 100 g, including 4,1 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feigen?
Feigen contains 3,1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Feigen contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feigen?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615416113. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.