Feigen
Feigen contains 351 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 243 kcal per 100 g across 352 products.
100 g provides 81% of the Daily Value for selenio, 40% of the Daily Value for copper and 30% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 55 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,18 mg | 1% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,67 mg | 13% |
| Vitamina B6 L | 0,26 mg | 15% |
| Folate (B9) L | 109 µg | 27% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 254 mg | 20% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 98 mg | 23% |
| Fósforo L | 93,5 mg | 7% |
| Potasio L | 1.024 mg | 22% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,36 mg | 40% |
| Manganese L | 0,27 mg | 12% |
| Selenio L | 44,5 µg | 81% |
| Iodine L | 44,5 µg | 30% |
| Chloride L | 89,1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for bebidas (median 4 g)
- Fiber14 gin the top quarter of bebidas (median 3,4 g)
- Sugars55 gin the top quarter of bebidas (median 2,8 g)
- Fat2,8 gabove the median for bebidas (median 1,7 g)
- Saturated fat0,7 gabove the median for bebidas (median 0,3 g)
- Sodium56 mgabove the median for bebidas (median 37,5 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,045 g |
|---|---|
| Grasa poliinsaturada L | 0,045 g |
Sugars and starch (1)
| Starch L | 0,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,045 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,045 g |
| ALA (omega-3, 18:3 n-3) L | 0,045 g |
| Ácido linoléico (omega-6, 18:2) L | 0,045 g |
Carotenoids (1)
| Betacaroteno L | 328 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Aldi
- Barcode
- 4047247626736
- Quantity
- 200 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
getrocknete Feigen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Knäckebrot Ballaststoff Burger | 351 | 9,3 g | 53 g | 4,6 g |
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| EDEKA Dorfmühle Oberschwäbische Land-Nudeln Dinkel Hörnchen 500g 1.99€ 1kg 4.98€ Dorfmuhle | 347 | 12,4 g | 65,3 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feigen?
100 g of Feigen has 351 kcal.
How much protein is in Feigen?
Feigen contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bebidas, that is below the median (median 4 g).
How many carbs are in Feigen?
Feigen has 71 g of total carbohydrates per 100 g, including 14 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feigen?
Feigen contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Feigen contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (81% DV), copper (40% DV), iodine (30% DV), Folate (B9) (27% DV) and magnesio (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feigen?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247626736. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.