Extra scharf Senf

Packaged product Sopas y salsas Spar

Extra scharf Senf contains 121 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 17% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra scharf Senf by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
4,1 gprotein
15 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 4,7 g 6%
Saturated fat L 0,3 g 2%
Cholesterol L 0 mg 0%
Sodium L 1.200 mg 52%
Total carbohydrates L 15 g 5%
Dietary fiber L 1 g 4%
Total sugars L 12 g
Added sugars L 5,4 g 11%
Protein L 4,1 g 8%
Vitamina A L 0 µg0%
Vitamina C L 4,3 mg5%
Vitamina D L 0 µg0%
Vitamina E L 0,096 mg0,6%
Thiamin (B1) L 0,026 mg2%
Riboflavin (B2) L 0,014 mg1%
Niacin (B3) L 0,15 mg0,9%
Ácido pantoténico (B5) L 0,044 mg0,9%
Vitamina B6 L 0,026 mg2%
Folate (B9) L 2,2 µg0,6%
Vitamina B12 L 0 µg0%
Calcio L 24,3 mg2%
Iron L 0,49 mg3%
Magnesio L 13 mg3%
Fósforo L 31,5 mg3%
Potasio L 48,2 mg1%
Zinc L 0,16 mg1%
Copper L 0,034 mg4%
Manganese L 0,11 mg5%
Selenio L 1,9 µg3%
Iodine L 25,9 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 50%Fat: 36%Alcohol: 0,1%121kcal / 100 g
  • Protein 14%
  • Carbohydrates 50%
  • Fat 36%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine17%Vitamina C5%Manganese5%Copper4%Selenio3%Magnesio3%Iron3%Fósforo3%Thiamin (B1)2%Calcio2%

Nutritional insights

  • Protein4,1 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber1 gabove the median for sopas y salsas (median 0,5 g)
  • Sugars12 gabove the median for sopas y salsas (median 4 g)
  • Fat4,7 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat0,3 gbelow the median for sopas y salsas (median 0,5 g)
  • Sodium1.200 mgin the top quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,62 g
Carotenoids (1)
Betacaroteno L25,2 µg
Other components (2)
Agua L84 g
Alcohol L0,021 g

Product details

Brand
Spar
Barcode
9100000720005
Quantity
1pcs
Category
comestibles
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Senfsaat, Weingeistessig, Zucker, Roter Chili, Salz unjodiert, Gewürze, Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra scharf Senf?

100 g of Extra scharf Senf has 121 kcal.

How much protein is in Extra scharf Senf?

Extra scharf Senf contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Extra scharf Senf?

Extra scharf Senf has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra scharf Senf?

Extra scharf Senf contains 4,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Extra scharf Senf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra scharf Senf?

100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000720005. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.