Express Reis
Packaged product Comidas y Platos Asia
Express Reis contains 156 kcal per 100 g. A serving, 250 g (250 g) provides about 390 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 42% of the Daily Value for manganese, 20% of the Daily Value for copper and 12% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,002 mg | 0,1% |
| Riboflavin (B2) L | 0,002 mg | 0,2% |
| Niacin (B3) L | 0,017 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,01 mg | 0,2% |
| Vitamina B6 L | 0,13 mg | 7% |
| Folate (B9) L | 1,7 µg | 0,4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 33,5 mg | 3% |
| Iron L | 1,5 mg | 9% |
| Magnesio L | 30,4 mg | 7% |
| Fósforo L | 112 mg | 9% |
| Potasio L | 123 mg | 3% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,96 mg | 42% |
| Selenio L | 0,33 µg | 0,6% |
| Iodine L | 8,6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,5 gbelow the median for comidas y platos (median 2,6 g)
- Fat2,7 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium260 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water14,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 72,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,1 µg |
|---|
Other components (2)
| Agua L | 14,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asia
- Barcode
- 4061461543907
- Quantity
- 1pcs
- Label serving
- 250 g
- Category
- Instant rice meal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
93% cooked long-grain rice (water, long-grain rice), 2% onion, sunflower oil, 1% red pepper, 0.8% black mushrooms, table salt, curry powder, natural flavoring, lime peel, thickener: guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaAceite de girasolSalt
Frequently asked questions
How many calories are in Express Reis?
100 g of Express Reis has 156 kcal. Serving, 250 g (250 g): about 390 kcal.
How much protein is in Express Reis?
Express Reis contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 7,3 g in serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Express Reis?
Express Reis has 29 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Express Reis?
Express Reis contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Express Reis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), copper (20% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Express Reis?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461543907. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.