Erdnuss Flips
Packaged product Snacks Clarkys
Erdnuss Flips contains 486 kcal per 100 g.
Roughly 48% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 32% of the Daily Value for Vitamina E, 31% of the Daily Value for iodine and 30% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 25,2 g | 32% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 1,3 mg | 0,4% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,4 g | 27% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 0,038 µg | 0,2% |
| Vitamina E L | 4,8 mg | 32% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,011 mg | 0,8% |
| Niacin (B3) L | 3,5 mg | 22% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 30,9 µg | 8% |
| Vitamina B12 L | 0,017 µg | 0,7% |
| Calcio L | 21,8 mg | 2% |
| Iron L | 0,66 mg | 4% |
| Magnesio L | 65,1 mg | 15% |
| Fósforo L | 141 mg | 11% |
| Potasio L | 245 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,48 mg | 21% |
| Selenio L | 16,4 µg | 30% |
| Iodine L | 47 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 41%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gin the top quarter of snacks (median 7,1 g)
- Fiber5 gabove the median for snacks (median 4,3 g)
- Sugars1,9 gabove the median for snacks (median 1,5 g)
- Fat25,2 gabove the median for snacks (median 25 g)
- Saturated fat3 gabove the median for snacks (median 2,8 g)
- Sodium800 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water47,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,1 µg |
|---|
Other components (2)
| Agua L | 47,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clarkys
- Barcode
- 4316268602624
- Quantity
- 200 g
- Category
- Chips de maíz
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58% Maisgrieß, 33% gemahlene _Erdnusskerne_, 7% Sonnenblumenöl, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAceite de girasolSalt
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|---|---|---|---|---|
| Lightly Salted Tortilla Chips Stockwell & Co. | 486 | 4,7 g | 62,2 g | 22,8 g |
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| Nachos Ifa Eliges | 486 | 5,1 g | 61 g | 24 g |
| Nachos Clásicos Carrefour | 486 | 5,1 g | 61 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnuss Flips?
100 g of Erdnuss Flips has 486 kcal.
Is Erdnuss Flips high in protein?
Erdnuss Flips contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Erdnuss Flips?
Erdnuss Flips has 49 g of total carbohydrates per 100 g, including 5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnuss Flips?
Erdnuss Flips contains 25,2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Erdnuss Flips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (32% DV), iodine (31% DV), selenio (30% DV), Niacin (B3) (22% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnuss Flips?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268602624. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.