Enriched white bread
Packaged product Pan y productos horneados Schmidt Baking Company
Enriched white bread contains 283 kcal per 100 g. A serving, 2 slices, 46 g (46 g) provides about 130 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 255 kcal per 100 g across 484 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 28% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 478 mg | 21% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 6,5 g | |
| Added sugars L | 11,9 g | 24% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,077 µg | 0,4% |
| Vitamina E L | 0,62 mg | 4% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,37 mg | 28% |
| Niacin (B3) L | 4,4 mg | 27% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 55,1 µg | 14% |
| Vitamina B12 L | 0,02 µg | 0,8% |
| Calcio L | 174 mg | 13% |
| Iron L | 3,1 mg | 17% |
| Magnesio L | 47,9 mg | 11% |
| Fósforo L | 182 mg | 15% |
| Potasio L | 98 mg | 2% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,2 mg | 53% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 6,5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for pan y productos horneados (median 8,5 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 2,6 g)
- Sugars6,5 gin the top quarter of pan y productos horneados (median 3,6 g)
- Fat4,4 gin the top quarter of pan y productos horneados (median 3 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium478 mgabove the median for pan y productos horneados (median 455 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 2,2 g |
Sugars and starch (1)
| Starch L | 31,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (3)
| Agua L | 30,7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 283 kcal |
| Protein | 8,7 g | 8,7 g |
| Carbohydrates | 56,5 g | 56,5 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 6,5 g | 6,5 g |
| Sodium | 478 mg | 478 mg |
Product details
- Brand
- Schmidt Baking Company
- Barcode
- 0071010416648
- Label serving
- 2 SLICES (46 g)
- Category
- Panes blancos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of each of the following: salt, wheat flour, calcium sulfate, guar gum, calcium propionate (a preservative), partially hydrogenated soybean oil, sodium stearoyl lactylate, coconut oil, mineral oil, enzymes, soy lecithin, ascorbic acid (dough conditioner), ammonium sulfate, propylene glycol, tbhq (a preservative), citric acid (a preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraHarina de trigoAceite de cocoSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fresh herb baguette Macrina Bakery | 283 | 8,7 g | 47,8 g | 5,4 g |
| Батончик к чаю РИАТ | 283 | 7,4 g | 51,2 g | 5,4 g |
| Tijger Witbrood Spar | 284 | 10 g | 54 g | 2 g |
| Hearty Canadian White Premium Enriched Bread Country Kitchen | 282 | 7,7 g | 51,3 g | 5,1 g |
| Chleb do żuru Piekarnia pod telegrafem | 282 | 8,2 g | 58 g | 1,2 g |
| Pão Especial para Cachorro Chabrior | 282 | 9,8 g | 50 g | 4,2 g |
| Roti Sandwich Gardenia | 285 | 9,1 g | 52,3 g | 3,8 g |
| Half Loaf White Enriched Bread Aunt Millie's | 281 | 8,8 g | 54,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched white bread?
100 g of Enriched white bread has 283 kcal. Serving, 2 slices, 46 g (46 g): about 130 kcal.
How much protein is in Enriched white bread?
Enriched white bread contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 2 slices, 46 g (46 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,5 g).
How many carbs are in Enriched white bread?
Enriched white bread has 56,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,5 g of sugars.
How much fat is in Enriched white bread?
Enriched white bread contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (53% DV), Riboflavin (B2) (28% DV), Niacin (B3) (27% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched white bread?
100 g contains 478 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056001. License: CC0 1.0 (U.S. public domain). Source record dated 26 de febrero de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071010416648. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.