Échalote Flocons
Packaged product Spices, Herbs and Condiments Auchan
Échalote Flocons contains 64 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 243 kcal per 100 g across 50 products.
100 g provides 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 0,25 g | 0,3% |
| Saturated fat L | 0,005 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8 mg | 9% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,04 mg | 0,3% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,2 mg | 1% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 10,2 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,5 mg | 0,7% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 7,5 mg | 2% |
| Fósforo L | 46 mg | 4% |
| Potasio L | 220 mg | 5% |
| Zinc L | 0,2 mg | 2% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,08 mg | 3% |
| Selenio L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of spices, herbs and condiments (median 5,3 g)
- Fiber2,6 gin the lowest quarter of spices, herbs and condiments (median 7,7 g)
- Sugars3,3 gin the top quarter of spices, herbs and condiments (median 2 g)
- Fat0,25 gin the lowest quarter of spices, herbs and condiments (median 1,5 g)
- Saturated fat0,005 gin the lowest quarter of spices, herbs and condiments (median 0,49 g)
- Sodium5 mgin the lowest quarter of spices, herbs and condiments (median 20,5 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 82,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710518067
- Quantity
- 0.028 kg
- Category
- Herbs y especias estables de estante
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Échalote Traces éventuelles de céleri, moutarde et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piment doux (moulu) Auchan | 66 | 2,8 g | 11,5 g | 0,48 g |
| Persillade Auchan | 58 | 3,4 g | 7,8 g | 0,53 g |
| Piment de Cayenne Auchan | 55 | 2,3 g | 9,6 g | 0,4 g |
| Thym Auchan | 49 | 3,6 g | 4,2 g | 0,8 g |
| Herbes de Provence Auchan | 49 | 3,6 g | 4,1 g | 0,79 g |
| Birria Cooking Paste Las Chicas | 49 | 2,2 g | 8,9 g | 0,6 g |
| Herbes de Provence Auchan | 49 | 3,5 g | 4,1 g | 0,79 g |
| Aneth Auchan | 48 | 3,9 g | 3,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Échalote Flocons?
100 g of Échalote Flocons has 64 kcal.
How much protein is in Échalote Flocons?
Échalote Flocons contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 5,3 g).
How many carbs are in Échalote Flocons?
Échalote Flocons has 12,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Échalote Flocons?
Échalote Flocons contains 0,25 g of fat per 100 g, of which 0,005 g is saturated (0% of the Daily Value).
What vitamins and minerals does Échalote Flocons contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Échalote Flocons?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710518067. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.