Echalote coupée
Packaged product Otros alimentos Thiriet
Echalote coupée contains 77 kcal per 100 g.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 95% of the Daily Value for Vitamina E and 17% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,6 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 5,3 mg | 6% |
| Vitamina D L | 0,022 µg | 0,1% |
| Vitamina E L | 14,2 mg | 95% |
| Thiamin (B1) L | 0,024 mg | 2% |
| Riboflavin (B2) L | 0,003 mg | 0,3% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,067 mg | 4% |
| Folate (B9) L | 6,8 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,6 mg | 0,5% |
| Iron L | 0,088 mg | 0,5% |
| Magnesio L | 5,1 mg | 1% |
| Fósforo L | 30,7 mg | 2% |
| Potasio L | 147 mg | 3% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,048 mg | 5% |
| Manganese L | 0,054 mg | 2% |
| Selenio L | 9,2 µg | 17% |
| Iodine L | 8,3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber1,7 gbelow the median for otros alimentos (median 1,9 g)
- Sugars4,1 gabove the median for otros alimentos (median 3,4 g)
- Fat4,1 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium4 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,1 µg |
|---|
Other components (2)
| Agua L | 54,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590833190
- Quantity
- 250 g
- Category
- Échalotes et dérivés
- Packaging
- Plastic,bag,frozen,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Échalote, huile de tournesol, huile de colza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Échalote Coupée Franprix | 77 | 1,6 g | 7,4 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Echalote coupée?
100 g of Echalote coupée has 77 kcal.
How much protein is in Echalote coupée?
Echalote coupée contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Echalote coupée?
Echalote coupée has 7,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Echalote coupée?
Echalote coupée contains 4,1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Echalote coupée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (95% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Echalote coupée?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590833190. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.