Dulce de leche

Packaged product Dulces y postres Mardel

Dulce de leche contains 310 kcal per 100 g. A serving, 100 g (100 g) provides about 310 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (302 kcal per 100 g).

100 g provides 39% of the Daily Value for Vitamina B12, 31% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dulce de leche by Mardel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
7 gprotein
57 gcarbohydrates
6 gfat
310kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 6 g 8%
Saturated fat L 3,9 g 20%
Cholesterol L 24,3 mg 8%
Sodium L 160 mg 7%
Total carbohydrates L 57 g 21%
Dietary fiber L 0 g 0%
Total sugars L 57 g
Added sugars L 44,5 g 89%
Protein L 7 g 14%
Vitamina A L 50,7 µg6%
Vitamina C L 2,5 mg3%
Vitamina D L 0,27 µg1%
Vitamina E L 0,15 mg1%
Thiamin (B1) L 0,096 mg8%
Riboflavin (B2) L 0,4 mg31%
Niacin (B3) L 0,19 mg1%
Ácido pantoténico (B5) L 0,69 mg14%
Vitamina B6 L 0,089 mg5%
Folate (B9) L 10,1 µg3%
Vitamina B12 L 0,94 µg39%
Calcio L 283 mg22%
Iron L 0,2 mg1%
Magnesio L 27,5 mg7%
Fósforo L 231 mg19%
Potasio L 358 mg8%
Zinc L 1,1 mg10%
Copper L 0,024 mg3%
Manganese L 0,02 mg0,9%
Selenio L 5,7 µg10%
Iodine L 2,6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 74%Fat: 17%310kcal / 100 g
  • Protein 9%
  • Carbohydrates 74%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1239%Riboflavin (B2)31%Calcio22%Fósforo19%Ácido pantoténico (B5)14%Selenio10%Zinc10%Thiamin (B1)8%Potasio8%Magnesio7%

Nutritional insights

  • Protein7 gabove the median for dulces y postres (median 6,7 g)
  • Sugars57 gin the top quarter of dulces y postres (median 51 g)
  • Saturated fat3,9 gabove the median for dulces y postres (median 3,6 g)
  • Sodium160 mgin the top quarter of dulces y postres (median 132 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water28,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L37,5 µg
Other components (2)
Agua L28,7 g
Alcohol L0 g

Product details

Brand
Mardel
Barcode
8425206001507
Quantity
1 kg
Label serving
100 g
Category
Mermeladas de leche
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

azúcar, agua, 22% leche entera en polvo, jarabe de glucosa y fructosa, 5% leche desnatada en polvo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Dulce de leche los nietitos 310 6 g 55 g 7 g
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Dulce de leche El Corte Inglés 310 7 g 57 g 6 g
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Dulce de Leche Clásico La Serenisima 310 5,5 g 55 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dulce de leche?

100 g of Dulce de leche has 310 kcal. Serving, 100 g (100 g): about 310 kcal.

How much protein is in Dulce de leche?

Dulce de leche contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,7 g).

How many carbs are in Dulce de leche?

Dulce de leche has 57 g of total carbohydrates per 100 g, including 0 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dulce de leche?

Dulce de leche contains 6 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Dulce de leche contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (39% DV), Riboflavin (B2) (31% DV), calcio (22% DV), fósforo (19% DV) and Ácido pantoténico (B5) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dulce de leche?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8425206001507. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.