Dulce de leche
Packaged product Dulces y postres Lactolanda
Dulce de leche contains 56 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 302 kcal per 100 g across 296 products.
100 g provides 45% of the Daily Value for selenio, 13% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 12,5 mg | 4% |
| Sodium L | 6,8 mg | 0,3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,4 g | 3% |
| Vitamina A L | 31,4 µg | 3% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,7% |
| Vitamina E L | 0,089 mg | 0,6% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,05 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,02 mg | 1% |
| Folate (B9) L | 1,3 µg | 0,3% |
| Vitamina B12 L | 0,24 µg | 10% |
| Calcio L | 120 mg | 9% |
| Iron L | 0,01 mg | 0,1% |
| Magnesio L | 9,8 mg | 2% |
| Fósforo L | 97 mg | 8% |
| Potasio L | 160 mg | 3% |
| Zinc L | 0,37 mg | 3% |
| Copper L | 0,005 mg | 0,6% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 25 µg | 45% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of dulces y postres (median 6,7 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 51 g)
- Fat1,2 gin the lowest quarter of dulces y postres (median 6 g)
- Saturated fat0,8 gin the lowest quarter of dulces y postres (median 3,6 g)
- Sodium6,8 mgin the lowest quarter of dulces y postres (median 132 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 21,9 µg |
|---|
Other components (2)
| Agua L | 87,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lactolanda
- Barcode
- 7840042002005
- Category
- Mermeladas de leche
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera fluida y/o reconstituida, azúcar, coadyuvante bicarbonato de sodio, conservador sorbato de potasio, saborizante/aromatizante CONTIENE LECHE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de Leche tonadita | 60 | 1,3 g | 10,8 g | 1,3 g |
| dulce de leche LaSerenisima | 62 | 1,1 g | 11 g | 1,4 g |
| Iogurte sem lactose magro morango Mimosa | 50 | 0 g | 10 g | 1,5 g |
| Dulce de Leche Sin Azucar Doña Magdalena | 45 | 1 g | 10 g | 1 g |
| Moutarde aux algues Le Bois Jumel | 74 | 3,8 g | 3 g | 5,1 g |
| Dulce de leche Sauzero | 24 | 0,1 g | 3,2 g | 0,9 g |
| Arequipe Colanta | 90 | 2 g | 16 g | 2 g |
| Dulce de leche Ser | 93 | 3,8 g | 15 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dulce de leche?
100 g of Dulce de leche has 56 kcal.
How much protein is in Dulce de leche?
Dulce de leche contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,7 g).
How many carbs are in Dulce de leche?
Dulce de leche has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dulce de leche?
Dulce de leche contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Dulce de leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (45% DV), Riboflavin (B2) (13% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dulce de leche?
100 g contains 6,8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7840042002005. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.