Calories in Hamburguesa doble, de comida rápida, 2 pequeños pastelitos
Generic food Comidas y Platos
Hamburguesa doble, de comida rápida, 2 pequeños pastelitos contains 288 kcal per 100 g. A typical serving of 1 hamburguesa doble (130 g) provides about 374 kcal.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for burgers on FoodFactly (288 kcal per 100 g).
100 g provides 70% of the Daily Value for Vitamina B12, 43% of the Daily Value for selenio and 30% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 288 kcal | |
| Total fat C | 14,7 g | 19% |
| Saturated fat C | 5,7 g | 28% |
| Cholesterol C | 51 mg | 17% |
| Sodium C | 357 mg | 16% |
| Total carbohydrates C | 19,7 g | 7% |
| Dietary fiber C | 0,7 g | 3% |
| Total sugars C | 2,9 g | |
| Protein C | 17,8 g | 36% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0,5 mg | 0,6% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 0,11 mg | 0,7% |
| Vitamina K C | 3,3 µg | 3% |
| Thiamin (B1) C | 0,23 mg | 19% |
| Riboflavin (B2) C | 0,22 mg | 17% |
| Niacin (B3) C | 4,9 mg | 30% |
| Vitamina B6 C | 0,29 mg | 17% |
| Folate (B9) C | 64 µg | 16% |
| Vitamina B12 C | 1,7 µg | 70% |
| Choline C | 50,8 mg | 9% |
| Calcio C | 63 mg | 5% |
| Iron C | 2,8 mg | 16% |
| Magnesio C | 21 mg | 5% |
| Fósforo C | 145 mg | 12% |
| Potasio C | 232 mg | 5% |
| Zinc C | 3,2 mg | 29% |
| Copper C | 0,089 mg | 10% |
| Selenio C | 23,7 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,8 gbelow the median for burgers (median 17,9 g)
- Fiber0,7 gbelow the median for burgers (median 0,9 g)
- Sugars2,9 gabove the median for burgers (median 2,9 g)
- Fat14,7 gbelow the median for burgers (median 15,8 g)
- Saturated fat5,7 gbelow the median for burgers (median 6,5 g)
- Sodium357 mgbelow the median for burgers (median 400 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 6 g |
|---|---|
| Grasa poliinsaturada C | 1,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Ácido linoléico (omega-6, 18:2) C | 0,99 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0,001 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0,002 g |
| SFA 14:0 C | 0,43 g |
| SFA 16:0 C | 3,2 g |
| SFA 18:0 C | 1,8 g |
| MUFA 18:1 C | 5,4 g |
| PUFA 18:3 C | 0,098 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,42 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,03 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,01 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 2 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 46,1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 21 µg |
| Folato, comida C | 29 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Hamburguesa doble
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesa doble, on white bun, 2 pequeños pastelitos | 289 | 19,2 g | 14,3 g | 16,6 g |
| Hamburguesa doble, sobre el pan de trigo, 2 pequeños pastelitos | 285 | 19,6 g | 12,9 g | 16,7 g |
| Hamburguesa doble, on white bun, 2 hamburguesas medianas | 290 | 19,5 g | 13 g | 17,1 g |
| Hamburguesa doble, sobre el pan de trigo, 2 hamburguesas medianas | 286 | 19,9 g | 11,8 g | 17,1 g |
| Hamburguesa doble, on white bun, 2 palmas grandes | 290 | 20,2 g | 10,3 g | 18 g |
| Hamburguesa doble, sobre el pan de trigo, 2 palmas grandes | 287 | 20,6 g | 9,4 g | 18,1 g |
| Hamburguesa doble, de comida rápida, 2 hamburguesas medianas | 290 | 19,5 g | 13 g | 17,1 g |
| Hamburguesa doble, de comida rápida, 2 palmas grandes | 290 | 20,2 g | 10,3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger slider | 288 | 17,8 g | 19,7 g | 14,7 g |
| Hamburger, NFS | 288 | 17,5 g | 20,7 g | 14,4 g |
| Hamburger, de comida rápida, 1 patty medio | 288 | 17,5 g | 20,7 g | 14,4 g |
| Hamburger, on white bun, 1 patty medio | 288 | 17,5 g | 20,7 g | 14,4 g |
| Cheeseburger, on white bun, 1 pequeña patty | 298 | 17,6 g | 19,6 g | 16 g |
| Cheeseburger, NFS | 296 | 17,9 g | 18,7 g | 16,2 g |
| Cheeseburger, de comida rápida, 1 patty medio | 296 | 17,9 g | 18,7 g | 16,2 g |
| Cheeseburger, on white bun, 1 patty medio | 296 | 17,9 g | 18,7 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hamburguesa doble?
100 g of hamburguesa doble has 288 kcal. 1 hamburguesa doble (130 g): about 374 kcal.
Is hamburguesa doble high in protein?
Hamburguesa doble contains 17,8 g of protein per 100 g (36% of the 50 g Daily Value), or 23,1 g in 1 hamburguesa doble (130 g). About 25% of its calories come from protein. Compared with other burgers, that is below the median (median 17,9 g).
How many carbs are in hamburguesa doble?
Hamburguesa doble has 19,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,9 g of sugars.
How much fat is in hamburguesa doble?
Hamburguesa doble contains 14,7 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
What vitamins and minerals does hamburguesa doble contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (70% DV), selenio (43% DV), Niacin (B3) (30% DV), zinc (29% DV) and Thiamin (B1) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hamburguesa doble?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 10 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706942. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.