Double Choc

Packaged product Dulces y postres Bahlsen

Double Choc contains 496 kcal per 100 g. A serving, 28 g (28 g) provides about 139 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).

100 g provides 44% of the Daily Value for manganese, 14% of the Daily Value for Vitamina E and 12% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Double Choc by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
7 gprotein
63 gcarbohydrates
24 gfat
139kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Cholesterol L 1 mg 0,3%
Sodium L 192 mg 8%
Total carbohydrates L 63 g 23%
Dietary fiber L 3 g 11%
Total sugars L 38 g
Added sugars L 20,7 g 41%
Protein L 7 g 14%
Vitamina A L 2,5 µg0,3%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,045 µg0,2%
Vitamina E L 2,2 mg14%
Thiamin (B1) L 0,13 mg11%
Riboflavin (B2) L 0,039 mg3%
Niacin (B3) L 0,035 mg0,2%
Ácido pantoténico (B5) L 0,3 mg6%
Vitamina B6 L 0,062 mg4%
Folate (B9) L 12,2 µg3%
Vitamina B12 L 0,09 µg4%
Calcio L 40,5 mg3%
Iron L 0,68 mg4%
Magnesio L 33,6 mg8%
Fósforo L 121 mg10%
Potasio L 142 mg3%
Zinc L 0,96 mg9%
Copper L 0,1 mg12%
Manganese L 1 mg44%
Selenio L 6,7 µg12%
Iodine L 5,4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 44%496kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese44%Vitamina E14%Selenio12%Copper12%Thiamin (B1)11%Fósforo10%Zinc9%Magnesio8%Ácido pantoténico (B5)6%Vitamina B124%

Nutritional insights

  • Protein7 gabove the median for dulces y postres (median 6,5 g)
  • Fiber3 gbelow the median for dulces y postres (median 3,4 g)
  • Sugars38 gin the top quarter of dulces y postres (median 31,1 g)
  • Fat24 gabove the median for dulces y postres (median 23,3 g)
  • Saturated fat14 gabove the median for dulces y postres (median 12 g)
  • Sodium192 mgbelow the median for dulces y postres (median 200 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L28,2 g
Carotenoids (1)
Betacaroteno L2,9 µg
Other components (2)
Agua L6 g
Alcohol L0 g

Product details

Brand
Bahlsen
Barcode
4017100281518
Quantity
125 g
Label serving
28 g
Category
Galletas de chocolate
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour, sugar, cocoa butter, palm oil, cocoa mass, skimmed _milk_ powder, glucose syrup, _whey_ products, clarified _butter_, low fat cocoa powder (1,1%), _lactose_, emulsifier: lecithins (_soya_); salt, raising agents: sodium carbonates, diphosphates; flavouring (barley), acidulats: citric acid; starch (_wheat_), hen's _egg_ yolk powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarManteca de cacaoAceite de palmaJarabe de glucosaSaltEgg

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FoodCaloriesProteinCarbsFat
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Milk Chocolate Digestives McVitie's 496 6,7 g 62,5 g 23,6 g
Barquillos rellenos de chocolate Hacendado 496 6 g 65 g 23 g
Galletas FRAC Costa 496 4,2 g 70 g 22 g
Digestive melkchocolade McVitie's 496 6,7 g 62,5 g 23,6 g
Ringo Nocciola Ringo 496 6 g 67 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Choc?

100 g of Double Choc has 496 kcal. Serving, 28 g (28 g): about 139 kcal.

How much protein is in Double Choc?

Double Choc contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).

How many carbs are in Double Choc?

Double Choc has 63 g of total carbohydrates per 100 g, including 3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Choc?

Double Choc contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Double Choc contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (44% DV), Vitamina E (14% DV), selenio (12% DV), copper (12% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Double Choc?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4017100281518. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.