Digestive Volkoren

Packaged product Dulces y postres JUMBO

Digestive Volkoren contains 458 kcal per 100 g. A serving, 14.8 g (14,8 g) provides about 68 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 69% of the Daily Value for manganese, 63% of the Daily Value for Vitamina E and 23% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Digestive Volkoren by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
7 gprotein
64,7 gcarbohydrates
17,7 gfat
68kcal in serving, 14.8 g (14,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 17,7 g 23%
Saturated fat L 1,6 g 8%
Cholesterol L 0 mg 0%
Sodium L 452 mg 20%
Total carbohydrates L 64,7 g 24%
Dietary fiber L 5,8 g 21%
Total sugars L 19,3 g
Added sugars L 17,9 g 36%
Protein L 7 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0,18 mg0,2%
Vitamina D L 0,11 µg0,6%
Vitamina E L 9,5 mg63%
Thiamin (B1) L 0,19 mg16%
Riboflavin (B2) L 0,007 mg0,5%
Niacin (B3) L 0,036 mg0,2%
Ácido pantoténico (B5) L 0,35 mg7%
Vitamina B6 L 0,079 mg5%
Folate (B9) L 18,5 µg5%
Vitamina B12 L 0 µg0%
Calcio L 20,1 mg2%
Iron L 1,6 mg9%
Magnesio L 52,8 mg13%
Fósforo L 158 mg13%
Potasio L 204 mg4%
Zinc L 1,4 mg12%
Copper L 0,2 mg23%
Manganese L 1,6 mg69%
Selenio L 9,5 µg17%
Iodine L 25,3 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%458kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese69%Vitamina E63%Copper23%Selenio17%Iodine17%Thiamin (B1)16%Fósforo13%Magnesio13%Zinc12%Iron9%

Nutritional insights

  • Protein7 gabove the median for dulces y postres (median 6,5 g)
  • Fiber5,8 gin the top quarter of dulces y postres (median 3 g)
  • Sugars19,3 gin the lowest quarter of dulces y postres (median 26,8 g)
  • Fat17,7 gbelow the median for dulces y postres (median 19 g)
  • Saturated fat1,6 gin the lowest quarter of dulces y postres (median 7,6 g)
  • Sodium452 mgin the top quarter of dulces y postres (median 244 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L42,7 g
Carotenoids (1)
Betacaroteno L4 µg
Other components (2)
Agua L9 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452677665
Quantity
400 g
Label serving
14.8 g
Category
Bizcochos
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Volkoren TARWEmeel, TARWEbloem, suiker, zonnebloemolie, TARWEvlokken, glucosefructosestroop, rijsmiddelen: E500 en E503, voedingszuur: citroenzuur, zout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Digestive Volkoren?

100 g of Digestive Volkoren has 458 kcal. Serving, 14.8 g (14,8 g): about 68 kcal.

How much protein is in Digestive Volkoren?

Digestive Volkoren contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 14.8 g (14,8 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).

How many carbs are in Digestive Volkoren?

Digestive Volkoren has 64,7 g of total carbohydrates per 100 g, including 5,8 g of fiber and 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Digestive Volkoren?

Digestive Volkoren contains 17,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Digestive Volkoren contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), Vitamina E (63% DV), copper (23% DV), selenio (17% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Digestive Volkoren?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452677665. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.