Diet meal shake
Packaged product Comidas y Platos Vilgain
Diet meal shake contains 338 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 203 kcal.
Roughly 51% of its calories come from protein, with 37% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 44% of the Daily Value for copper, 32% of the Daily Value for Riboflavin (B2) and 28% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 5,8 g | |
| Protein L | 42 g | 84% |
| Vitamina A L | 0,16 µg | 0% |
| Vitamina C L | 16 mg | 18% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 4 mg | 26% |
| Vitamina K L | 0,015 µg | 0% |
| Thiamin (B1) L | 0,33 mg | 28% |
| Riboflavin (B2) L | 0,41 mg | 32% |
| Ácido pantoténico (B5) L | 1,2 mg | 24% |
| Vitamina B6 L | 0,41 mg | 24% |
| Folate (B9) L | 0,04 µg | 0% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 160 mg | 12% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 75 mg | 18% |
| Fósforo L | 140 mg | 11% |
| Potasio L | 400 mg | 9% |
| Zinc L | 2,5 mg | 23% |
| Copper L | 0,4 mg | 44% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 0,011 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 37%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42 gin the top quarter of comidas y platos (median 10 g)
- Fiber7,1 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars5,8 gin the top quarter of comidas y platos (median 2,6 g)
- Fat4,3 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 2,7 g)
- Sodium149 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgain
- Barcode
- 8595717710530
- Label serving
- 1 portion (60 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet meal shake?
100 g of Diet meal shake has 338 kcal. Serving, 1 portion, 60 g (60 g): about 203 kcal.
Is Diet meal shake high in protein?
Diet meal shake contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 25,2 g in serving, 1 portion, 60 g (60 g). About 51% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Diet meal shake?
Diet meal shake has 30 g of total carbohydrates per 100 g, including 7,1 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet meal shake?
Diet meal shake contains 4,3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Diet meal shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (44% DV), Riboflavin (B2) (32% DV), Thiamin (B1) (28% DV), Vitamina E (26% DV) and Vitamina B6 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diet meal shake?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595717710530. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.