Diet meal shake
Packaged product Måltider og disketter Vilgain
Diet meal shake contains 338 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 203 kcal.
Roughly 51 % of its calories come from protein, with 37 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 44 % of the Daily Value for kobber, 32 % of the Daily Value for Riboflavin (B2) and 28 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 5,8 g | |
| Protein L | 42 g | 84 % |
| Vitamin A L | 0,16 µg | 0 % |
| Vitamin C L | 16 mg | 18 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 4 mg | 26 % |
| Vitamin K L | 0,015 µg | 0 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Riboflavin (B2) L | 0,41 mg | 32 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 0,04 µg | 0 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 160 mg | 12 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 75 mg | 18 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 400 mg | 9 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,4 mg | 44 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 0,011 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 37 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42 gin the top quarter of måltider og disketter (median 10 g)
- Fiber7,1 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars5,8 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat4,3 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,8 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium149 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgain
- Barcode
- 8595717710530
- Label serving
- 1 portion (60 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet meal shake?
100 g of Diet meal shake has 338 kcal. Serving, 1 portion, 60 g (60 g): about 203 kcal.
Is Diet meal shake high in protein?
Diet meal shake contains 42 g of protein per 100 g (84 % of the 50 g Daily Value), or 25,2 g in serving, 1 portion, 60 g (60 g). About 51 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Diet meal shake?
Diet meal shake has 30 g of total carbohydrates per 100 g, including 7,1 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet meal shake?
Diet meal shake contains 4,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Diet meal shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (44 % DV), Riboflavin (B2) (32 % DV), Thiamin (B1) (28 % DV), Vitamin E (26 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diet meal shake?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595717710530. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.