Diced Beetroot
Packaged product Otros alimentos Sainsbury's
Diced Beetroot contains 42 kcal per 100 g. A serving, 50 g serving, 50 g (50 g) provides about 21 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0,9% from alcohol (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 14% of the Daily Value for Folate (B9) and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0,021 g | 0,1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,12 mg | 0% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 6,8 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,7 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,033 mg | 0,2% |
| Thiamin (B1) L | 0,015 mg | 1% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,082 mg | 2% |
| Vitamina B6 L | 0,033 mg | 2% |
| Folate (B9) L | 55 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 15,7 mg | 1% |
| Iron L | 0,47 mg | 3% |
| Magnesio L | 13,3 mg | 3% |
| Fósforo L | 25 mg | 2% |
| Potasio L | 192 mg | 4% |
| Zinc L | 0,3 mg | 3% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,28 mg | 12% |
| Selenio L | 0,4 µg | 0,7% |
| Iodine L | 0,81 µg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
- Alcohol 0,9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber1,4 gbelow the median for otros alimentos (median 1,8 g)
- Sugars6,8 gabove the median for otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,021 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium0,12 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,099 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11 µg |
|---|
Other components (2)
| Agua L | 88,5 g |
|---|---|
| Alcohol L | 0,042 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00283533
- Label serving
- 50 g serving (50 g)
- Category
- Otros alimentos
Ingredients
beetroot, water, spirit vinegar, sugar, salt. rinse jar & lid recycle we're sure you'll love this product. if you don't, simply return for a full refund. or, call our careline 0000
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Beetroot?
100 g of Diced Beetroot has 42 kcal. Serving, 50 g serving, 50 g (50 g): about 21 kcal.
How much protein is in Diced Beetroot?
Diced Beetroot contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,5 g in serving, 50 g serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Diced Beetroot?
Diced Beetroot has 7,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Beetroot?
Diced Beetroot contains 0 g of fat per 100 g, of which 0,021 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does Diced Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (14% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diced Beetroot?
100 g contains 0,12 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00283533. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.