Délice de harissa
Packaged product Sopas y salsas Alfez
Délice de harissa contains 138 kcal per 100 g. A serving, 10.0 g (10 g) provides about 14 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 111 kcal per 100 g across 60 products.
100 g provides 22% of the Daily Value for Vitamina E, 19% of the Daily Value for iodine and 12% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 15 g | |
| Added sugars L | 12,2 g | 24% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,9 mg | 4% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 3,3 mg | 22% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,092 mg | 7% |
| Niacin (B3) L | 0,91 mg | 6% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 16,2 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 20,1 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 17,9 mg | 4% |
| Fósforo L | 31,5 mg | 3% |
| Potasio L | 295 mg | 6% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,077 mg | 9% |
| Manganese L | 0,15 mg | 7% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 29,2 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for sopas y salsas (median 2,5 g)
- Fiber2,8 gbelow the median for sopas y salsas (median 3,5 g)
- Sugars15 gin the top quarter of sopas y salsas (median 5,1 g)
- Sodium640 mgbelow the median for sopas y salsas (median 930 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water34,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,68 g |
|---|
Carotenoids (1)
| Betacaroteno L | 57,8 µg |
|---|
Other components (2)
| Agua L | 34,5 g |
|---|---|
| Alcohol L | 0,003 g |
Product details
- Brand
- Alfez
- Barcode
- 5010338301873
- Quantity
- 180g
- Label serving
- 10.0 g
- Category
- Salsas de Harissa
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, purée de tomates (15%), sucre, paprika (5%), tomate en poudre (4,5%), huile de colza, vinaigre de vin blanc, maltodextrine, sel, ail (1%), piment de Cayenne (1%), piment (1%), anis étoilé (1%), coriandre (1%), cumin (1%), jus de citron concentré
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAzúcarAceite violado (canla)VinegarSaltAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al'fez | Harissa Al'fez | 138 | 2,7 g | 20 g | 4,5 g |
| Harissa paste Alfez | 138 | 2,7 g | 20 g | 4,5 g |
| هريسة CAB. 120da | 134 | 3,2 g | 28 g | 1 g |
| Pittige harissa Souq | 118 | 2,1 g | 15,4 g | 6,9 g |
| Harissa DmBio | 112 | 1,6 g | 7,4 g | 7,9 g |
| Harissa traditionnelle de Tunisie Kerets | 110 | 2,7 g | 7 g | 8 g |
| Signature Harissa New York Shuk | 167 | 0 g | 16,7 g | 12,5 g |
| Al'Fez Smoky Harissa Sauce 450g HAUGEN-GRUPPEN AS | 97 | 1,1 g | 13 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Délice de harissa?
100 g of Délice de harissa has 138 kcal. Serving, 10.0 g (10 g): about 14 kcal.
How much protein is in Délice de harissa?
Délice de harissa contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 0,27 g in serving, 10.0 g (10 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,5 g).
How many carbs are in Délice de harissa?
Délice de harissa has 20 g of total carbohydrates per 100 g, including 2,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Délice de harissa?
Délice de harissa contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Délice de harissa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (22% DV), iodine (19% DV) and Vitamina B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Délice de harissa?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010338301873. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.