Croûtons tomates & basilic

Packaged product Bebidas Ciro

Croûtons tomates & basilic contains 447 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (449 kcal per 100 g).

100 g provides 94% of the Daily Value for manganese, 31% of the Daily Value for copper and 31% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croûtons tomates & basilic by Ciro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
12,1 gprotein
71,3 gcarbohydrates
11,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 11,9 g 15%
Saturated fat L 5 g 25%
Cholesterol L 0,004 mg 0%
Sodium L 1.320 mg 57%
Total carbohydrates L 71,3 g 26%
Dietary fiber L 6,9 g 25%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 12,1 g 24%
Vitamina A L 0,11 µg0%
Vitamina C L 1,7 mg2%
Vitamina D L 0,13 µg0,6%
Vitamina E L 2,7 mg18%
Thiamin (B1) L 0,38 mg31%
Riboflavin (B2) L 0,018 mg1%
Niacin (B3) L 0,29 mg2%
Ácido pantoténico (B5) L 0,53 mg11%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 33,7 µg8%
Vitamina B12 L 0,004 µg0,2%
Calcio L 30,3 mg2%
Iron L 2,2 mg12%
Magnesio L 73 mg17%
Fósforo L 226 mg18%
Potasio L 301 mg6%
Zinc L 1,9 mg18%
Copper L 0,28 mg31%
Manganese L 2,2 mg94%
Selenio L 10,7 µg19%
Iodine L 30 µg20%
Chloride L 697 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%447kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese94%Copper31%Thiamin (B1)31%Chloride30%Iodine20%Selenio19%Fósforo18%Vitamina E18%Zinc18%Magnesio17%

Nutritional insights

  • Protein12,1 gin the top quarter of bebidas (median 10,1 g)
  • Fiber6,9 gin the top quarter of bebidas (median 3,4 g)
  • Sugars3,3 gbelow the median for bebidas (median 3,5 g)
  • Fat11,9 gbelow the median for bebidas (median 16 g)
  • Saturated fat5 gin the top quarter of bebidas (median 2,2 g)
  • Sodium1.320 mgin the top quarter of bebidas (median 787 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water15,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L5,1 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L57,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,074 g
Ácido linoléico (omega-6, 18:2) L0,95 g
Carotenoids (1)
Betacaroteno L55,3 µg
Other components (2)
Agua L15,4 g
Alcohol L0 g

Product details

Brand
Ciro
Barcode
3760014291913
Category
Croutons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, huile de palme, huile d'olive vierge extra, tomate en poudre 3%, sel, levure, basilic 1%, farine de blé malté, gluten de blé. Contient du Gluten. Peut contenir des traces de graines de sésame et lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de palmaAceite de olivaTomatoSaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croûtons tomates & basilic?

100 g of Croûtons tomates & basilic has 447 kcal.

Is Croûtons tomates & basilic high in protein?

Croûtons tomates & basilic contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 10,1 g).

How many carbs are in Croûtons tomates & basilic?

Croûtons tomates & basilic has 71,3 g of total carbohydrates per 100 g, including 6,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croûtons tomates & basilic?

Croûtons tomates & basilic contains 11,9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Croûtons tomates & basilic contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), copper (31% DV), Thiamin (B1) (31% DV), chloride (30% DV) and iodine (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croûtons tomates & basilic?

100 g contains 1.320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760014291913. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.