Crousty roll coco
Packaged product Dulces y postres Le Pain Des Fleurs
Crousty roll coco contains 513 kcal per 100 g. A serving, 100 g (100 g) provides about 513 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (479 kcal per 100 g).
100 g provides 43% of the Daily Value for chloride, 22% of the Daily Value for copper and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27,4 g | 35% |
| Saturated fat L | 14,5 g | 73% |
| Cholesterol L | 0,053 mg | 0% |
| Sodium L | 87,6 mg | 4% |
| Total carbohydrates L | 60,8 g | 22% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 36,8 g | |
| Added sugars L | 61,4 g | 123% |
| Protein L | 3,9 g | 8% |
| Vitamina A L | 0,038 µg | 0% |
| Vitamina C L | 0,63 mg | 0,7% |
| Vitamina D L | 0,093 µg | 0,5% |
| Vitamina E L | 3 mg | 20% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,018 mg | 1% |
| Folate (B9) L | 9 µg | 2% |
| Vitamina B12 L | 0,01 µg | 0,4% |
| Calcio L | 14,6 mg | 1% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 33,8 mg | 8% |
| Fósforo L | 57,6 mg | 5% |
| Potasio L | 198 mg | 4% |
| Zinc L | 0,47 mg | 4% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,51 mg | 22% |
| Selenio L | 6,5 µg | 12% |
| Iodine L | 19 µg | 13% |
| Chloride L | 991 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of dulces y postres (median 5,8 g)
- Fiber3,6 gabove the median for dulces y postres (median 2,9 g)
- Sugars36,8 gin the top quarter of dulces y postres (median 32 g)
- Fat27,4 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat14,5 gin the top quarter of dulces y postres (median 8,6 g)
- Sodium87,6 mgin the lowest quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,8 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Sugars and starch (1)
| Starch L | 4,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,098 g |
| Ácido linoléico (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Betacaroteno L | 11,7 µg |
|---|
Other components (2)
| Agua L | 11,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Pain Des Fleurs
- Barcode
- 3380380077319
- Quantity
- 125g
- Label serving
- 100 g
- Category
- Galletas llenas
- Packaging
- fr:sachets-de-deux
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
feed (60%): blond cane sugar, shredded coconut, non-toumesol and coconut vegetable oils, biscuit (40%): rice flour, blond cane sugar, lean cocoa, skimmed milk, sea salt, organic farming (l) in accordance with organic production regulations, cocoa content: 2.6% and coconut 13.2%, may contain traces of nuts ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Delipick chocolate Dulca | 513 | 5,6 g | 62,3 g | 26,5 g |
| Les petits fourrés croc'graines - Chocolat lait Céréal Bio | 513 | 9,4 g | 56 g | 27 g |
| Golosi biscotti ripieni di crema al cioccolato Lindt | 513 | 4,9 g | 58 g | 28 g |
| Prinzen Rolle Cremys Choc & Milk DeBeukelaer | 513 | 8,6 g | 60 g | 26 g |
| Fourrés Chocolat Noisette Bjorg | 513 | 8 g | 64 g | 25,2 g |
| FRAC Bi Chocolate Frutilla Costa | 513 | 5,1 g | 71,8 g | 23,1 g |
| Mini Principe LU | 514 | 5,9 g | 63 g | 26 g |
| Filmischen Snack Filinchen | 514 | 6,6 g | 60 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crousty roll coco?
100 g of Crousty roll coco has 513 kcal. Serving, 100 g (100 g): about 513 kcal.
How much protein is in Crousty roll coco?
Crousty roll coco contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 3,9 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).
How many carbs are in Crousty roll coco?
Crousty roll coco has 60,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crousty roll coco?
Crousty roll coco contains 27,4 g of fat per 100 g, of which 14,5 g is saturated (73% of the Daily Value).
What vitamins and minerals does Crousty roll coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (43% DV), copper (22% DV), manganese (22% DV), Vitamina E (20% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crousty roll coco?
100 g contains 87,6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380077319. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.