Croustillant Chocolat

Packaged product Dulces y postres Carrefour BIO

Croustillant Chocolat contains 449 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (455 kcal per 100 g).

100 g provides 97% of the Daily Value for manganese, 39% of the Daily Value for copper and 27% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croustillant Chocolat by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
10 gprotein
61 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 16 g 21%
Saturated fat L 4,4 g 22%
Cholesterol L 0,58 mg 0,2%
Sodium L 0 mg 0%
Total carbohydrates L 61 g 22%
Dietary fiber L 8,7 g 31%
Total sugars L 15 g
Added sugars L 14,4 g 29%
Protein L 10 g 20%
Vitamina A L 1 µg0,1%
Vitamina C L 0,098 mg0,1%
Vitamina D L 0,22 µg1%
Vitamina E L 4 mg27%
Thiamin (B1) L 0,25 mg21%
Riboflavin (B2) L 0,075 mg6%
Niacin (B3) L 0,52 mg3%
Ácido pantoténico (B5) L 0,67 mg13%
Vitamina B6 L 0,08 mg5%
Folate (B9) L 23,8 µg6%
Vitamina B12 L 0,033 µg1%
Calcio L 47 mg4%
Iron L 3,1 mg17%
Magnesio L 100 mg24%
Fósforo L 224 mg18%
Potasio L 267 mg6%
Zinc L 2 mg18%
Copper L 0,35 mg39%
Manganese L 2,2 mg97%
Selenio L 4,7 µg9%
Iodine L 2,2 µg1%
Chloride L 10,1 mg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%449kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese97%Copper39%Vitamina E27%Magnesio24%Thiamin (B1)21%Zinc18%Fósforo18%Iron17%Ácido pantoténico (B5)13%Selenio9%

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 8,3 g)
  • Fiber8,7 gabove the median for dulces y postres (median 7 g)
  • Sugars15 gin the lowest quarter of dulces y postres (median 20,7 g)
  • Fat16 gbelow the median for dulces y postres (median 18,6 g)
  • Saturated fat4,4 gbelow the median for dulces y postres (median 4,9 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 122 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,2 g
Grasa poliinsaturada L5,7 g
Sugars and starch (1)
Starch L29,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,68 g
Ácido linoléico (omega-6, 18:2) L5 g
Carotenoids (1)
Betacaroteno L0,6 µg
Other components (2)
Agua L6,2 g
Alcohol L0 g

Product details

Brand
Carrefour BIO
Barcode
3560071407803
Quantity
500 g
Category
Grupos de cereales con chocolate
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'_avoine_* complets 35,2%, flocons de _blé_* complets 17,1%, sucre de canne*, chocolat noir* 10% (pâte de cacao*, sucre de canne*, beurre de cacao*), riz* complet 9,8%, huile de tournesol*, farine de _blé_* 4.2%, graines de lin* 3,5%, noix de coco* râpée. *biologique. Peut contenir des traces de lait, de soja, de fruits à coque et de graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosAzúcarRiceAceite de girasolHarina de trigoManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croustillant Chocolat?

100 g of Croustillant Chocolat has 449 kcal.

Is Croustillant Chocolat high in protein?

Croustillant Chocolat contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,3 g).

How many carbs are in Croustillant Chocolat?

Croustillant Chocolat has 61 g of total carbohydrates per 100 g, including 8,7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croustillant Chocolat?

Croustillant Chocolat contains 16 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Croustillant Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (97% DV), copper (39% DV), Vitamina E (27% DV), magnesio (24% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croustillant Chocolat?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071407803. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.