Crostini integrali

Packaged product Bebidas Certossa

Crostini integrali contains 406 kcal per 100 g. A serving, 40 g (40 g) provides about 162 kcal.

Roughly 62% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (451 kcal per 100 g).

100 g provides 84% of the Daily Value for manganese, 43% of the Daily Value for Thiamin (B1) and 38% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crostini integrali by Certossa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
12 gprotein
61 gcarbohydrates
11 gfat
162kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 11 g 14%
Saturated fat L 1,7 g 9%
Cholesterol L 0,009 mg 0%
Sodium L 880 mg 38%
Total carbohydrates L 61 g 22%
Dietary fiber L 7,6 g 27%
Total sugars L 2,7 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamina A L 0,26 µg0%
Vitamina C L 0,23 mg0,3%
Vitamina D L 0,13 µg0,7%
Vitamina E L 2,9 mg19%
Thiamin (B1) L 0,51 mg43%
Riboflavin (B2) L 0,03 mg2%
Niacin (B3) L 0,68 mg4%
Ácido pantoténico (B5) L 0,54 mg11%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 39,7 µg10%
Vitamina B12 L 0,01 µg0,4%
Calcio L 27,8 mg2%
Iron L 2,1 mg11%
Magnesio L 67,4 mg16%
Fósforo L 220 mg18%
Potasio L 288 mg6%
Zinc L 1,9 mg17%
Copper L 0,27 mg30%
Manganese L 1,9 mg84%
Selenio L 10,5 µg19%
Iodine L 56,5 µg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 62%Fat: 25%406kcal / 100 g
  • Protein 12%
  • Carbohydrates 62%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese84%Thiamin (B1)43%Iodine38%Copper30%Vitamina E19%Selenio19%Fósforo18%Zinc17%Magnesio16%Iron11%

Nutritional insights

  • Protein12 gin the top quarter of bebidas (median 10 g)
  • Fiber7,6 gin the top quarter of bebidas (median 3,4 g)
  • Sugars2,7 gbelow the median for bebidas (median 3,3 g)
  • Fat11 gin the lowest quarter of bebidas (median 16 g)
  • Saturated fat1,7 gbelow the median for bebidas (median 2,2 g)
  • Sodium880 mgabove the median for bebidas (median 800 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L50,9 g
Carotenoids (1)
Betacaroteno L25,6 µg
Other components (2)
Agua L12,8 g
Alcohol L0 g

Product details

Brand
Certossa
Barcode
20823887
Quantity
200 g
Label serving
40 g
Category
Croutons
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

85% farina integrale di grano tenero, 7% olio di oliva, vergine di oliva, 2% olio extra vergine di oliva, 2% sale iodato (sale, 0,004% iodato di potassio), lievito, farina di frumento maltato, glutine di frumento.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de olivaSaltLevadura

Similar products

FoodCaloriesProteinCarbsFat
Crostini Unes 407 11 g 69 g 8,3 g
Croutons salade Tipiak 407 9,5 g 66,6 g 16,8 g
Croutons Tradition Azais Polito 407 13,3 g 73,9 g 6,7 g
Croûtons goût ail et fines herbes spécial salade Leader price Leader Price 405 9,5 g 66,6 g 16,8 g
Croûtons saveur ail et fines herves Franprix 405 9,5 g 66,6 g 16,8 g
Crostini integrali Buongiorno Natura 405 12 g 63 g 10 g
Croutons Croustillants Ail Et Fines Herbes Tipiak 405 9,5 g 66,6 g 16,8 g
Croutons croustillants Tipiak 405 9,5 g 66,6 g 16,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crostini integrali?

100 g of Crostini integrali has 406 kcal. Serving, 40 g (40 g): about 162 kcal.

Is Crostini integrali high in protein?

Crostini integrali contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4,8 g in serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 10 g).

How many carbs are in Crostini integrali?

Crostini integrali has 61 g of total carbohydrates per 100 g, including 7,6 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crostini integrali?

Crostini integrali contains 11 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Crostini integrali contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (84% DV), Thiamin (B1) (43% DV), iodine (38% DV), copper (30% DV) and Vitamina E (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crostini integrali?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20823887. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.