Croquants de cassis
Packaged product Otros alimentos Supersec
Croquants de cassis contains 318 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 161% of the Daily Value for Vitamina C and 11% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77,9 g | 28% |
| Dietary fiber L | 11,1 g | 40% |
| Total sugars L | 67,2 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 2,1 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 145 mg | 161% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,03 mg | 3% |
| Riboflavin (B2) L | 0,034 mg | 3% |
| Niacin (B3) L | 0,24 mg | 2% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,058 mg | 3% |
| Folate (B9) L | 6,6 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 46,4 mg | 4% |
| Iron L | 0,95 mg | 5% |
| Magnesio L | 18,7 mg | 4% |
| Fósforo L | 42,8 mg | 3% |
| Potasio L | 267 mg | 6% |
| Zinc L | 0,23 mg | 2% |
| Copper L | 0,076 mg | 8% |
| Manganese L | 0,23 mg | 10% |
| Selenio L | 1,9 µg | 3% |
| Iodine L | 1,3 µg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber11,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars67,2 gin the top quarter of otros alimentos (median 3,4 g)
- Fat0,8 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
- Water64,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 80 µg |
|---|
Other components (2)
| Agua L | 64,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Supersec
- Barcode
- 5425033151126
- Quantity
- 40 g
- Category
- Otros alimentos
Ingredients
80 % cassis séchés*, 20% sucre de canne* [ *produits issu de l'agriculture biologique]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquants de cassis?
100 g of Croquants de cassis has 318 kcal.
How much protein is in Croquants de cassis?
Croquants de cassis contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Croquants de cassis?
Croquants de cassis has 77,9 g of total carbohydrates per 100 g, including 11,1 g of fiber and 67,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquants de cassis?
Croquants de cassis contains 0,8 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Croquants de cassis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (161% DV) and Vitamina E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croquants de cassis?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425033151126. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.