Crok'choco
Packaged product Dulces y postres Leader Price
Crok'choco contains 498 kcal per 100 g. A serving, une barre, 20,8 g (20,8 g) provides about 104 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (479 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 35% of the Daily Value for copper and 27% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 21,1 mg | 7% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 38 g | |
| Added sugars L | 34,7 g | 69% |
| Protein L | 8 g | 16% |
| Vitamina A L | 13,3 µg | 1% |
| Vitamina C L | 0,56 mg | 0,6% |
| Vitamina D L | 0,43 µg | 2% |
| Vitamina E L | 4,1 mg | 27% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,58 mg | 12% |
| Vitamina B6 L | 0,072 mg | 4% |
| Folate (B9) L | 19,1 µg | 5% |
| Vitamina B12 L | 0,31 µg | 13% |
| Calcio L | 102 mg | 8% |
| Iron L | 3,5 mg | 19% |
| Magnesio L | 60,7 mg | 14% |
| Fósforo L | 187 mg | 15% |
| Potasio L | 417 mg | 9% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,31 mg | 35% |
| Manganese L | 1 mg | 43% |
| Selenio L | 8,6 µg | 16% |
| Iodine L | 10,4 µg | 7% |
| Chloride L | 103 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dulces y postres (median 5,8 g)
- Fiber3 gabove the median for dulces y postres (median 2,9 g)
- Sugars38 gin the top quarter of dulces y postres (median 32 g)
- Fat24 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat11 gin the top quarter of dulces y postres (median 8,6 g)
- Sodium160 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,2 g |
|---|---|
| Grasa poliinsaturada L | 2,7 g |
Sugars and starch (1)
| Starch L | 21,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,035 g |
| Ácido linoléico (omega-6, 18:2) L | 0,48 g |
Carotenoids (1)
| Betacaroteno L | 5,7 µg |
|---|
Other components (2)
| Agua L | 8,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Leader Price
- Barcode
- 3263852373013
- Quantity
- 125 g
- Label serving
- Une barre (20,8 g)
- Category
- Galletas llenas
- Packaging
- Plastic,Cardboard,Film,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, graisse et huile de palme, chocolat au _lait_ 12% (sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, émulsifiant : lécithines de _soja_, arôme), cacao maigre en poudre, _œufs_, _lait_ écrémé en poudre, pâte de _noisettes_, poudres à lever : carbonates de sodium, diphosphates, sel, émulsifiant : lécithines de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaEggHazelnutSaltManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crok'choco?
100 g of Crok'choco has 498 kcal. Serving, une barre, 20,8 g (20,8 g): about 104 kcal.
How much protein is in Crok'choco?
Crok'choco contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1,7 g in serving, une barre, 20,8 g (20,8 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,8 g).
How many carbs are in Crok'choco?
Crok'choco has 61 g of total carbohydrates per 100 g, including 3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crok'choco?
Crok'choco contains 24 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Crok'choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (35% DV), Vitamina E (27% DV), iron (19% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crok'choco?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263852373013. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.