Croissant
Packaged product Otros alimentos Uprising
Croissant contains 428 kcal per 100 g. A serving, 1 croissant, 82 g (82 g) provides about 351 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 29% of the Daily Value for selenio, 22% of the Daily Value for Thiamin (B1) and 16% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 24,4 g | 31% |
| Saturated fat L | 15,7 g | 79% |
| Cholesterol L | 46,6 mg | 16% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 3,9 g | |
| Protein L | 6,8 g | 14% |
| Vitamina A L | 143 µg | 16% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina E L | 0,58 mg | 4% |
| Vitamina K L | 1,3 µg | 1% |
| Thiamin (B1) L | 0,27 mg | 22% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,04 mg | 2% |
| Folate (B9) L | 61,2 µg | 15% |
| Vitamina B12 L | 0,11 µg | 5% |
| Calcio L | 25,7 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 11,1 mg | 3% |
| Fósforo L | 73 mg | 6% |
| Potasio L | 82 mg | 2% |
| Zinc L | 0,52 mg | 5% |
| Copper L | 0,056 mg | 6% |
| Manganese L | 0,23 mg | 10% |
| Selenio L | 15,8 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for otros alimentos (median 7 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sugars3,9 gabove the median for otros alimentos (median 3,4 g)
- Fat24,4 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat15,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium434 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,8 g |
|---|---|
| Grasa poliinsaturada L | 0,76 g |
Product details
- Brand
- Uprising
- Barcode
- 0793591064451
- Label serving
- 1 croissant (82 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lotus Biscoff Filled Croissants Tesco | 428 | 7,4 g | 46,7 g | 23 g |
| Barrita artesanal de dulce de leche y gofio maní tostado Delicia Palmera | 429 | 10,2 g | 60,8 g | 15,6 g |
| Crinklez Sprout | 429 | 14,3 g | 57,1 g | 14,3 g |
| Starbucks Hot Cocoa Mix Starbucks | 429 | 7,1 g | 78,6 g | 7,1 g |
| Cinnamon Churros Aldi | 429 | 3,6 g | 67,9 g | 16,1 g |
| Melange premium mix Irrésistibles | 429 | 10,7 g | 50 g | 25 g |
| JnJ Wiggles Jack'n Jill | 429 | 3,6 g | 71,4 g | 12,5 g |
| Fleur de Sel Hummingbird | 429 | 10,7 g | 53,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 428 kcal. Serving, 1 croissant, 82 g (82 g): about 351 kcal.
How much protein is in Croissant?
Croissant contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 5,6 g in serving, 1 croissant, 82 g (82 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Croissant?
Croissant has 44 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 24,4 g of fat per 100 g, of which 15,7 g is saturated (79% of the Daily Value).
What vitamins and minerals does Croissant contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (29% DV), Thiamin (B1) (22% DV), Vitamina A (16% DV), Folate (B9) (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissant?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793591064451. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.