Croissant

Packaged product Andre fødevarer Uprising

Croissant contains 428 kcal per 100 g. A serving, 1 croissant, 82 g (82 g) provides about 351 kcal.

Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 29 % of the Daily Value for selen, 22 % of the Daily Value for Thiamin (B1) and 16 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

428kcal per 100 g
6,8 gprotein
44 gcarbohydrates
24,4 gfat
351kcal in serving, 1 croissant, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 24,4 g 31 %
Saturated fat L 15,7 g 79 %
Cholesterol L 46,6 mg 16 %
Sodium L 434 mg 19 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,9 g
Protein L 6,8 g 14 %
Vitamin A L 143 µg16 %
Vitamin C L 0,14 mg0,2 %
Vitamin E L 0,58 mg4 %
Vitamin K L 1,3 µg1 %
Thiamin (B1) L 0,27 mg22 %
Riboflavin (B2) L 0,17 mg13 %
Pantothensyre (B5) L 0,6 mg12 %
Vitamin B6 L 0,04 mg2 %
Folat (B9) L 61,2 µg15 %
Vitamin B12 L 0,11 µg5 %
Calcium L 25,7 mg2 %
Jern L 1,4 mg8 %
Magnesium L 11,1 mg3 %
Phosphor L 73 mg6 %
Kalium L 82 mg2 %
Zink L 0,52 mg5 %
Kobber L 0,056 mg6 %
Mangan L 0,23 mg10 %
Selen L 15,8 µg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 42 %Fat: 52 %428kcal / 100 g
  • Protein 6 %
  • Carbohydrates 42 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen29 %Thiamin (B1)22 %Vitamin A16 %Folat (B9)15 %Riboflavin (B2)13 %Pantothensyre (B5)12 %Mangan10 %Jern8 %Kobber6 %Phosphor6 %

Nutritional insights

  • Protein6,8 gbelow the median for andre fødevarer (median 7 g)
  • Fiber1,8 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars3,9 gabove the median for andre fødevarer (median 3,4 g)
  • Fat24,4 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat15,7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium434 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,8 g
Polyumættet fedt L0,76 g

Product details

Brand
Uprising
Barcode
0793591064451
Label serving
1 croissant (82 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissant?

100 g of Croissant has 428 kcal. Serving, 1 croissant, 82 g (82 g): about 351 kcal.

How much protein is in Croissant?

Croissant contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,6 g in serving, 1 croissant, 82 g (82 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Croissant?

Croissant has 44 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant?

Croissant contains 24,4 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).

What vitamins and minerals does Croissant contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (29 % DV), Thiamin (B1) (22 % DV), Vitamin A (16 % DV), Folat (B9) (15 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croissant?

100 g contains 434 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793591064451. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.