Croissant Panini

Packaged product Pan y productos horneados M Classic

Croissant Panini contains 392 kcal per 100 g. A serving, 12 g (12 g) provides about 47 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (400 kcal per 100 g).

100 g provides 89% of the Daily Value for manganese, 70% of the Daily Value for Thiamin (B1) and 45% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissant Panini by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
12 gprotein
70 gcarbohydrates
6 gfat
47kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 6 g 8%
Saturated fat L 2,5 g 13%
Cholesterol L 0,23 mg 0,1%
Sodium L 680 mg 30%
Total carbohydrates L 70 g 25%
Dietary fiber L 5 g 18%
Total sugars L 8 g
Added sugars L 6,4 g 13%
Protein L 12 g 24%
Vitamina A L 0,6 µg0,1%
Vitamina C L 0,26 mg0,3%
Vitamina D L 0,52 µg3%
Vitamina E L 1,9 mg13%
Thiamin (B1) L 0,84 mg70%
Riboflavin (B2) L 0,059 mg5%
Niacin (B3) L 1 mg6%
Ácido pantoténico (B5) L 0,7 mg14%
Vitamina B6 L 0,15 mg9%
Folate (B9) L 59,5 µg15%
Vitamina B12 L 0,02 µg0,9%
Calcio L 31,6 mg2%
Iron L 2,2 mg12%
Magnesio L 73,2 mg17%
Fósforo L 254 mg20%
Potasio L 341 mg7%
Zinc L 2,2 mg20%
Copper L 0,3 mg33%
Manganese L 2 mg89%
Selenio L 9,9 µg18%
Iodine L 38,9 µg26%
Chloride L 1.027 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%392kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese89%Thiamin (B1)70%Chloride45%Copper33%Iodine26%Fósforo20%Zinc20%Selenio18%Magnesio17%Folate (B9)15%

Nutritional insights

  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,8 g
Grasa poliinsaturada L1,5 g
Sugars and starch (1)
Starch L53,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,012 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,18 g
Ácido linoléico (omega-6, 18:2) L1,3 g
Carotenoids (1)
Betacaroteno L33,2 µg
Other components (2)
Agua L13,5 g
Alcohol L0 g

Product details

Brand
M Classic
Barcode
7613269370314
Quantity
225 g
Label serving
12 g
Category
Rollos de pan tostados
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, wheat flour 32%, sugar, vegetable margarine (palm oil, rapeseed oil, water, emulsifier: E 471), yeast, wheat protein, iodized cooking salt, raising agents: E 500, E 450 , wheat starch, emulsifier: E 472e, barley malt flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraSaltAceite de palmaAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissant Panini?

100 g of Croissant Panini has 392 kcal. Serving, 12 g (12 g): about 47 kcal.

Is Croissant Panini high in protein?

Croissant Panini contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1,4 g in serving, 12 g (12 g). About 13% of its calories come from protein.

How many carbs are in Croissant Panini?

Croissant Panini has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant Panini?

Croissant Panini contains 6 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Croissant Panini contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (89% DV), Thiamin (B1) (70% DV), chloride (45% DV), copper (33% DV) and iodine (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croissant Panini?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269370314. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.