Croassant integrale
Packaged product Otros alimentos Unes
Croassant integrale contains 421 kcal per 100 g.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 116% of the Daily Value for Thiamin (B1), 47% of the Daily Value for Vitamina E and 40% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 78,8 mg | 26% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 12 g | |
| Added sugars L | 10,9 g | 22% |
| Protein L | 9 g | 18% |
| Vitamina A L | 92,9 µg | 10% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,46 µg | 2% |
| Vitamina E L | 7,1 mg | 47% |
| Thiamin (B1) L | 1,4 mg | 116% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,99 mg | 20% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 92 µg | 23% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 38,2 mg | 3% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 45,9 mg | 11% |
| Fósforo L | 236 mg | 19% |
| Potasio L | 317 mg | 7% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 0,92 mg | 40% |
| Selenio L | 7,2 µg | 13% |
| Iodine L | 15,8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for otros alimentos (median 7 g)
- Fiber5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars12 gabove the median for otros alimentos (median 3,4 g)
- Fat23 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium300 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water18,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17,8 µg |
|---|
Other components (2)
| Agua L | 18,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Unes
- Barcode
- 8000633030384
- Category
- Brioche integrale
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour 37.5%, (wheat flour, wheat bran), free-range eggs 14.5%, natural yeast (wheat flour, water), sunflower oil, butter, sugar, cane sugar 3.5%, fresh pasteurized italian milk, emulsifiers: mono - and diglycerides of fatty acids, honey, milk proteins, salt, barley malt, flavorings, may contain traces of soya,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggLevaduraAceite de girasolButterAzúcarMilkCariño.Salt
Frequently asked questions
How many calories are in Croassant integrale?
100 g of Croassant integrale has 421 kcal.
How much protein is in Croassant integrale?
Croassant integrale contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Croassant integrale?
Croassant integrale has 42 g of total carbohydrates per 100 g, including 5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croassant integrale?
Croassant integrale contains 23 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Croassant integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (116% DV), Vitamina E (47% DV), manganese (40% DV), Folate (B9) (23% DV) and Ácido pantoténico (B5) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croassant integrale?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000633030384. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.