Crispy fried onions
Packaged product Sopas y salsas Paskesz
Crispy fried onions contains 643 kcal per 100 g. A serving, 2 tbsp, 7 g (7 g) provides about 45 kcal.
Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 39% of the Daily Value for Vitamina E, 36% of the Daily Value for manganese and 15% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 14,3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,045 µg | 0,2% |
| Vitamina E L | 5,8 mg | 39% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,036 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 31,1 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 32 mg | 8% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 714 mg | 15% |
| Zinc L | 0,83 mg | 8% |
| Copper L | 0,098 mg | 11% |
| Manganese L | 0,84 mg | 36% |
| Selenio L | 7,8 µg | 14% |
| Iodine L | 15,8 µg | 11% |
| Chloride L | 284 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
- Fiber3,6 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars8 gabove the median for sopas y salsas (median 4 g)
- Fat50 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat14,3 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium500 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water71,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 14,3 g |
|---|---|
| Grasa poliinsaturada L | 3,6 g |
Sugars and starch (1)
| Starch L | 20,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,023 g |
| Ácido linoléico (omega-6, 18:2) L | 0,33 g |
Carotenoids (1)
| Betacaroteno L | 20,5 µg |
|---|
Other components (3)
| Agua L | 71,5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 42,9 g | 42,9 g |
| Fat | 50 g | 50 g |
| Fiber | 3,6 g | n/a |
| Sugars | 8 g | n/a |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Paskesz
- Barcode
- 0025675705555
- Label serving
- 2 Tbsp (7 g)
- Category
- comestibles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onion (75%), palm oil, wheat flour (gluten), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAceite de palmaHarina de trigoSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy fried onions?
100 g of Crispy fried onions has 643 kcal. Serving, 2 tbsp, 7 g (7 g): about 45 kcal.
How much protein is in Crispy fried onions?
Crispy fried onions contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 7 g (7 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).
How many carbs are in Crispy fried onions?
Crispy fried onions has 42,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 8 g of sugars.
How much fat is in Crispy fried onions?
Crispy fried onions contains 50 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Crispy fried onions contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (39% DV), manganese (36% DV), potasio (15% DV), selenio (14% DV) and chloride (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy fried onions?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093370. License: CC0 1.0 (U.S. public domain). Source record dated 26 de febrero de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0025675705555. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.