Crispy and thin chocolat
Packaged product Dulces y postres Oreo
Crispy and thin chocolat contains 488 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
100 g provides 47% of the Daily Value for manganese, 40% of the Daily Value for copper and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9,7 g | 48% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 38 g | |
| Added sugars L | 37,8 g | 76% |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 0,22 µg | 1% |
| Vitamina E L | 3,2 mg | 21% |
| Thiamin (B1) L | 0,098 mg | 8% |
| Riboflavin (B2) L | 0,016 mg | 1% |
| Niacin (B3) L | 0,095 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,04 mg | 2% |
| Folate (B9) L | 16,2 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 20,6 mg | 2% |
| Iron L | 4 mg | 22% |
| Magnesio L | 59,6 mg | 14% |
| Fósforo L | 132 mg | 11% |
| Potasio L | 360 mg | 8% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,36 mg | 40% |
| Manganese L | 1,1 mg | 47% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 9,2 µg | 6% |
| Chloride L | 137 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water5,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,1 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Sugars and starch (1)
| Starch L | 27,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Ácido linoléico (omega-6, 18:2) L | 0,39 g |
Carotenoids (1)
| Betacaroteno L | 1,9 µg |
|---|
Other components (2)
| Agua L | 5,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 7622210650719
- Quantity
- 192 g (32 unités)
- Category
- Biscuits cacaotés fourrés goût chocolat
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, sucre, huile de palme, cacao maigre en poudre 7 %, amidon de BLÉ, sirop de glucose-fructose, poudre à lever (carbonate acide de potassium, carbonate acide d'ammonium, carbonate acide de sodium), sel, émulsifiant (lécithine de SOJA), arôme (vanilline). PEUT CONTENIR LAIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| OREO Crispy & Thin Chocolat crème Oreo | 488 | 5,4 g | 69 g | 20 g |
| Oreo Chocolate Hazelnut Oreo | 483 | 3,5 g | 72,4 g | 20,7 g |
| Limited Edition Oreo Peanut Butter Flavour Oreo | 480 | 5,5 g | 66 g | 22 g |
| Choco Brownie Oreo | 474 | 5,7 g | 67 g | 19 g |
| Oreo Chocolate Creme Oreo | 469 | 5,7 g | 67 g | 19 g |
| Oreo Choc'a Brownie Flavor MONDELEZ NORGE AS | 469 | 6,1 g | 66 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy and thin chocolat?
100 g of Crispy and thin chocolat has 488 kcal.
How much protein is in Crispy and thin chocolat?
Crispy and thin chocolat contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Crispy and thin chocolat?
Crispy and thin chocolat has 69 g of total carbohydrates per 100 g, including 3,5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy and thin chocolat?
Crispy and thin chocolat contains 20 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Crispy and thin chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (47% DV), copper (40% DV), iron (22% DV), Vitamina E (21% DV) and magnesio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy and thin chocolat?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210650719. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.