Crescia
Packaged product Pan y productos horneados PaMi
Crescia contains 295 kcal per 100 g. A serving, 50 g (50 g) provides about 148 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 73% of the Daily Value for manganese, 24% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 62,2 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0,28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,4 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,095 µg | 0,5% |
| Vitamina E L | 0,58 mg | 4% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,04 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,081 mg | 5% |
| Folate (B9) L | 18,9 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,5 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 54 mg | 13% |
| Fósforo L | 168 mg | 13% |
| Potasio L | 206 mg | 4% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,21 mg | 24% |
| Manganese L | 1,7 mg | 73% |
| Selenio L | 7,7 µg | 14% |
| Iodine L | 14 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for pan y productos horneados (median 9,2 g)
- Fiber7 gin the top quarter of pan y productos horneados (median 4,3 g)
- Sugars0,28 gin the lowest quarter of pan y productos horneados (median 2,7 g)
- Fat0,6 gin the lowest quarter of pan y productos horneados (median 5 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,8 g)
- Sodium568 mgabove the median for pan y productos horneados (median 480 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,7 µg |
|---|
Other components (2)
| Agua L | 23,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PaMi
- Barcode
- 8033447040010
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Panes especiales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di GRANO, acqua, sale, livito di birra, agenti lievitanti: E450i, E500ii, amido
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bretzel Super U | 295 | 8,9 g | 53,7 g | 5 g |
| Pain libanais Golden Bakery | 295 | 9,1 g | 61 g | 1 g |
| El mollete de Antequera La Molletería de Antequera | 294 | 7,6 g | 55,3 g | 4,1 g |
| Panecillos sándwich cereales y semillas Alimerka | 296 | 11 g | 47 g | 5,1 g |
| Pain Aux Raisins Et Cannelle Pural | 296 | 7,5 g | 56,4 g | 3 g |
| Buns with fiber Pågen | 294 | 8,4 g | 51 g | 4,7 g |
| Pain aux raisins sans gluten Genius | 294 | 4,1 g | 48 g | 8 g |
| 4 pains pour hamburgers complet Cyril Pinabel | 294 | 9,7 g | 49,3 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crescia?
100 g of Crescia has 295 kcal. Serving, 50 g (50 g): about 148 kcal.
How much protein is in Crescia?
Crescia contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 4,2 g in serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,2 g).
How many carbs are in Crescia?
Crescia has 62,2 g of total carbohydrates per 100 g, including 7 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crescia?
Crescia contains 0,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crescia contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (73% DV), copper (24% DV), Thiamin (B1) (16% DV), selenio (14% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crescia?
100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033447040010. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.