Cream Crackers
Packaged product Pan y productos horneados Bolands
Cream Crackers contains 442 kcal per 100 g. A serving, 32 g, 4 ckackers (32 g) provides about 141 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
100 g provides 92% of the Daily Value for manganese, 30% of the Daily Value for copper and 28% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 7,9 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,5 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 3,1 mg | 21% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,048 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 24,7 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 26,1 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 70,2 mg | 17% |
| Fósforo L | 212 mg | 17% |
| Potasio L | 269 mg | 6% |
| Zinc L | 1,8 mg | 17% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 2,1 mg | 92% |
| Selenio L | 10,7 µg | 20% |
| Iodine L | 28,6 µg | 19% |
| Chloride L | 650 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gbelow the median for pan y productos horneados (median 10 g)
- Fiber3 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat14,8 gbelow the median for pan y productos horneados (median 16,7 g)
- Saturated fat7,9 gin the top quarter of pan y productos horneados (median 2,9 g)
- Sodium440 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,7 g |
|---|---|
| Grasa poliinsaturada L | 2,2 g |
Sugars and starch (1)
| Starch L | 57 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Ácido linoléico (omega-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Betacaroteno L | 4,8 µg |
|---|
Other components (2)
| Agua L | 11,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bolands
- Barcode
- 0074448022610
- Quantity
- 200 g
- Label serving
- 32 g (4 ckackers)
- Category
- Crackers (Appetizers)
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_, huile palme, sel, levure, poudre à lever (bicarbonate de soude).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaSaltLevadura
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|---|---|---|---|---|
| Pizza Cracker AHO AHO Bio | 442 | 18 g | 44 g | 19 g |
| Cream Crackers wheat sugar free Papadopoulos | 442 | 12 g | 64 g | 14 g |
| Petits crackers sans cuisson Bananes & Myrtilles Biscru | 442 | 13 g | 55 g | 17 g |
| Crackers Cremeux Garden | 442 | 10,5 g | 73,3 g | 11,4 g |
| Ener Bio Dinkel Kräcker Sesam EnerBio | 442 | 13 g | 59 g | 15 g |
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| Pétales soufflés au Quinoa Paprika Carrefour BIO | 442 | 8,8 g | 65 g | 15 g |
| Jungle pretzels limited edition Migros | 442 | 8,4 g | 65 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Crackers?
100 g of Cream Crackers has 442 kcal. Serving, 32 g, 4 ckackers (32 g): about 141 kcal.
How much protein is in Cream Crackers?
Cream Crackers contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 32 g, 4 ckackers (32 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Cream Crackers?
Cream Crackers has 67 g of total carbohydrates per 100 g, including 3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Crackers?
Cream Crackers contains 14,8 g of fat per 100 g, of which 7,9 g is saturated (40% of the Daily Value).
What vitamins and minerals does Cream Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), copper (30% DV), chloride (28% DV), Thiamin (B1) (21% DV) and Vitamina E (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Crackers?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074448022610. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.