Crackers salati

Packaged product Pan y productos horneados Penny

Crackers salati contains 439 kcal per 100 g. A serving, 37.0 g (37 g) provides about 162 kcal.

Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).

100 g provides 83% of the Daily Value for manganese, 32% of the Daily Value for Vitamina E and 30% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
11 gprotein
70 gcarbohydrates
12 gfat
162kcal in serving, 37.0 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 12 g 15%
Saturated fat L 1,3 g 7%
Cholesterol L 0,004 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 70 g 25%
Dietary fiber L 3,6 g 13%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamina A L 0,12 µg0%
Vitamina C L 0,22 mg0,2%
Vitamina D L 0,12 µg0,6%
Vitamina E L 4,8 mg32%
Thiamin (B1) L 0,36 mg30%
Riboflavin (B2) L 0,016 mg1%
Niacin (B3) L 0,25 mg2%
Ácido pantoténico (B5) L 0,47 mg9%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 30 µg8%
Vitamina B12 L 0,004 µg0,2%
Calcio L 24,9 mg2%
Iron L 2 mg11%
Magnesio L 64,8 mg15%
Fósforo L 203 mg16%
Potasio L 261 mg6%
Zinc L 1,7 mg16%
Copper L 0,25 mg28%
Manganese L 1,9 mg83%
Selenio L 9,5 µg17%
Iodine L 30,4 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 25%439kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese83%Vitamina E32%Thiamin (B1)30%Copper28%Iodine20%Selenio17%Fósforo16%Zinc16%Magnesio15%Iron11%

Nutritional insights

  • Protein11 gabove the median for pan y productos horneados (median 10 g)
  • Fiber3,6 gabove the median for pan y productos horneados (median 3,5 g)
  • Sugars2 gbelow the median for pan y productos horneados (median 3,1 g)
  • Fat12 gbelow the median for pan y productos horneados (median 16,7 g)
  • Saturated fat1,3 gin the lowest quarter of pan y productos horneados (median 2,9 g)
  • Sodium520 mgin the lowest quarter of pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L51,3 g
Carotenoids (1)
Betacaroteno L4,5 µg
Other components (2)
Agua L10,8 g
Alcohol L0 g

Product details

Brand
Penny
Barcode
8024370066727
Label serving
37.0 g
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di frumento 85,8%, olio di semi di girasole, farina di frumento maltato 0,6%, estratto di malto d'orzo, lievito madre 1% (contiene grano), sale, lievito. Può contenere soia e senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de girasolSaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers salati?

100 g of Crackers salati has 439 kcal. Serving, 37.0 g (37 g): about 162 kcal.

Is Crackers salati high in protein?

Crackers salati contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 4,1 g in serving, 37.0 g (37 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).

How many carbs are in Crackers salati?

Crackers salati has 70 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers salati?

Crackers salati contains 12 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Crackers salati contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), Vitamina E (32% DV), Thiamin (B1) (30% DV), copper (28% DV) and iodine (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers salati?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370066727. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.