Calories in Crabapples, crudo
Generic food Raw Frutas
Crabapples, crudo contains 76 kcal per 100 g. A typical serving of 1 taza de rodajas (110 g) provides about 84 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 76 kcal | |
| Total fat ? | 0,3 g | 0,4% |
| Saturated fat ? | 0,048 g | 0,2% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 1 mg | 0% |
| Total carbohydrates C | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 0,4 g | 0,8% |
| Vitamina A ? | 2 µg | 0,2% |
| Vitamina C ? | 8 mg | 9% |
| Thiamin (B1) ? | 0,03 mg | 3% |
| Riboflavin (B2) ? | 0,02 mg | 2% |
| Niacin (B3) ? | 0,1 mg | 0,6% |
| Vitamina B12 Z | 0 µg | 0% |
| Calcio ? | 18 mg | 1% |
| Iron ? | 0,36 mg | 2% |
| Magnesio ? | 7 mg | 2% |
| Fósforo ? | 15 mg | 1% |
| Potasio ? | 194 mg | 4% |
| Copper ? | 0,067 mg | 7% |
| Manganese ? | 0,12 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gbelow the median for frutas y jugos de frutas (median 0,61 g)
- Fat0,3 gabove the median for frutas y jugos de frutas (median 0,19 g)
- Saturated fat0,048 gabove the median for frutas y jugos de frutas (median 0,021 g)
- Sodium1 mgin the lowest quarter of frutas y jugos de frutas (median 3 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water78,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 0,012 g |
|---|---|
| Grasa poliinsaturada ? | 0,088 g |
Amino acids (18)
| Tryptophan ? | 0,004 g |
|---|---|
| Threonine ? | 0,014 g |
| Isoleucine ? | 0,016 g |
| Leucine ? | 0,025 g |
| Lysine ? | 0,025 g |
| Metionina ? | 0,004 g |
| Cistino ? | 0,005 g |
| Phenylalanine ? | 0,011 g |
| Tyrosine ? | 0,008 g |
| Valine ? | 0,019 g |
| Arginine ? | 0,013 g |
| Histidina ? | 0,006 g |
| Alanine ? | 0,014 g |
| Ácido aspartico ? | 0,07 g |
| Ácido glutamico ? | 0,042 g |
| Glycine ? | 0,016 g |
| Proline ? | 0,014 g |
| Serine ? | 0,016 g |
Individual fatty acids (8)
| Ácido linoléico (omega-6, 18:2) ? | 0,073 g |
|---|---|
| SFA 12:0 ? | 0,001 g |
| SFA 14:0 ? | 0,001 g |
| SFA 16:0 ? | 0,04 g |
| SFA 18:0 ? | 0,006 g |
| MUFA 18:1 ? | 0,011 g |
| PUFA 18:3 ? | 0,015 g |
| MUFA 16:1 ? | 0,001 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (4)
| Agua ? | 78,9 g |
|---|---|
| Ash ? | 0,42 g |
| Energy ? | 318 kJ |
| Vitamina A, UI ? | 40 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jujube, crudo Raw | 79 | 1,2 g | 20,2 g | 0,2 g |
| Java-plum, (jambolan), crudo Raw | 60 | 0,72 g | 15,6 g | 0,23 g |
| Currants, europeo negro, crudo Raw | 63 | 1,4 g | 15,4 g | 0,41 g |
| Longans, crudo Raw | 60 | 1,3 g | 15,1 g | 0,1 g |
| Carissa, (plum-natal), crudo Raw | 62 | 0,5 g | 13,6 g | 1,3 g |
| Quinces, crudo Raw | 57 | 0,4 g | 15,3 g | 0,1 g |
| Roselle, crudo Raw | 49 | 0,96 g | 11,3 g | 0,64 g |
| Carpinterías, (cape-gooseberries o poha), crudo Raw | 53 | 1,9 g | 11,2 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw crabapples?
100 g of raw crabapples has 76 kcal. 1 taza de rodajas (110 g): about 84 kcal.
How much protein is in raw crabapples?
Raw crabapples contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,44 g in 1 taza de rodajas (110 g). About 2% of its calories come from protein. Compared with other frutas y jugos de frutas, that is below the median (median 0,61 g).
How many carbs are in raw crabapples?
Raw crabapples has 20 g of total carbohydrates per 100 g.
How much fat is in raw crabapples?
Raw crabapples contains 0,3 g of fat per 100 g, of which 0,048 g is saturated (0,2% of the Daily Value).
How much sodium is in raw crabapples?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171721. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.