Corn thins

Packaged product Snacks Sainsbury's

Corn thins contains 242 kcal per 100 g. A serving, 1 serving, 12 g (12 g) provides about 29 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.733 products.

100 g provides 34% of the Daily Value for manganese, 32% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn thins by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
4,2 gprotein
53,3 gcarbohydrates
1,7 gfat
29kcal in serving, 1 serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 1,7 g 2%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 53,3 g 19%
Dietary fiber L 1,7 g 6%
Total sugars L 0,83 g
Added sugars L 0 g 0%
Protein L 4,2 g 8%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,001 µg0%
Vitamina E L 1,9 mg13%
Thiamin (B1) L 0,39 mg32%
Riboflavin (B2) L 0,14 mg10%
Niacin (B3) L 2 mg13%
Ácido pantoténico (B5) L 0,58 mg12%
Vitamina B6 L 0,49 mg29%
Folate (B9) L 112 µg28%
Vitamina B12 L 0 µg0%
Calcio L 42,2 mg3%
Iron L 3,1 mg17%
Magnesio L 105 mg25%
Fósforo L 252 mg20%
Potasio L 312 mg7%
Zinc L 1,8 mg17%
Copper L 0,2 mg22%
Manganese L 0,78 mg34%
Selenio L 12,5 µg23%
Iodine L 19,7 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 87%Fat: 6%242kcal / 100 g
  • Protein 7%
  • Carbohydrates 87%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese34%Thiamin (B1)32%Vitamina B629%Folate (B9)28%Magnesio25%Selenio23%Copper22%Fósforo20%Iron17%Zinc17%

Nutritional insights

  • Protein4,2 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber1,7 gin the lowest quarter of snacks (median 4,3 g)
  • Sugars0,83 gbelow the median for snacks (median 1,5 g)
  • Fat1,7 gin the lowest quarter of snacks (median 25 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2,8 g)
  • Sodium200 mgin the lowest quarter of snacks (median 440 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L62,2 g
Carotenoids (1)
Betacaroteno L6,3 µg
Other components (2)
Agua L13,3 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
00244473
Quantity
180 g
Label serving
1 serving (12 g)
Category
Chips de maíz
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn (97%), Sea Salt, High Oleic sunflower oil, emulsifier: sunflower lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn thins?

100 g of Corn thins has 242 kcal. Serving, 1 serving, 12 g (12 g): about 29 kcal.

How much protein is in Corn thins?

Corn thins contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 12 g (12 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Corn thins?

Corn thins has 53,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn thins?

Corn thins contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Corn thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), Thiamin (B1) (32% DV), Vitamina B6 (29% DV), Folate (B9) (28% DV) and magnesio (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn thins?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00244473. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.