Corn maïs

Packaged product Dulces y postres lima

Corn maïs contains 384 kcal per 100 g. A serving, 6.5 g (6,5 g) provides about 25 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).

100 g provides 1.306.667% of the Daily Value for iodine, 35% of the Daily Value for manganese and 33% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn maïs by lima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
6,5 gprotein
87 gcarbohydrates
0,7 gfat
25kcal in serving, 6.5 g (6,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 0,7 g 0,9%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 112 mg 5%
Total carbohydrates L 87 g 32%
Dietary fiber L 1,5 g 5%
Total sugars L 0,6 g
Added sugars L 0 g 0%
Protein L 6,5 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 1,7 mg11%
Thiamin (B1) L 0,4 mg33%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 2,1 mg13%
Ácido pantoténico (B5) L 0,6 mg12%
Vitamina B6 L 0,5 mg29%
Folate (B9) L 115 µg29%
Vitamina B12 L 0 µg0%
Calcio L 40,3 mg3%
Iron L 3,2 mg18%
Magnesio L 101 mg24%
Fósforo L 259 mg21%
Potasio L 320 mg7%
Zinc L 1,9 mg17%
Copper L 0,2 mg22%
Manganese L 0,8 mg35%
Selenio L 12,8 µg23%
Iodine L 1.960.000 µg1.306.667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 92%Fat: 2%384kcal / 100 g
  • Protein 7%
  • Carbohydrates 92%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1.306.667%Manganese35%Thiamin (B1)33%Vitamina B629%Folate (B9)29%Magnesio24%Selenio23%Copper22%Fósforo21%Iron18%

Nutritional insights

  • Protein6,5 gin the lowest quarter of dulces y postres (median 7,4 g)
  • Fiber1,5 gin the lowest quarter of dulces y postres (median 2,7 g)
  • Fat0,7 gin the lowest quarter of dulces y postres (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 0,3 g)
  • Sodium112 mgin the lowest quarter of dulces y postres (median 200 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L64 g
Carotenoids (1)
Betacaroteno L6,5 µg
Other components (2)
Agua L13,6 g
Alcohol L0 g

Product details

Brand
lima
Barcode
5411788044592
Quantity
140 g
Label serving
6.5 g
Category
Pasteles de maíz hinchados
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maïs* 99.8%, sel marin. (* = issu de l'agriculture biologique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn maïs?

100 g of Corn maïs has 384 kcal. Serving, 6.5 g (6,5 g): about 25 kcal.

How much protein is in Corn maïs?

Corn maïs contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 0,42 g in serving, 6.5 g (6,5 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,4 g).

How many carbs are in Corn maïs?

Corn maïs has 87 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn maïs?

Corn maïs contains 0,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Corn maïs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.306.667% DV), manganese (35% DV), Thiamin (B1) (33% DV), Vitamina B6 (29% DV) and Folate (B9) (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn maïs?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411788044592. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.