Corn Bread
Packaged product Pan y productos horneados Olson's Baking Company
Corn Bread contains 318 kcal per 100 g. A serving, 1 slice, 66 g (66 g) provides about 210 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 24% of the Daily Value for manganese and 12% of the Daily Value for selenio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 2,3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 43,9 g | 16% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 21,2 g | |
| Added sugars L | 52,1 g | 104% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 45,6 µg | 5% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,093 µg | 0,5% |
| Vitamina E L | 0,34 mg | 2% |
| Thiamin (B1) L | 0,068 mg | 6% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,04 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,039 mg | 2% |
| Folate (B9) L | 8,4 µg | 2% |
| Vitamina B12 L | 0,047 µg | 2% |
| Calcio L | 91 mg | 7% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 20,1 mg | 5% |
| Fósforo L | 62,9 mg | 5% |
| Potasio L | 84,7 mg | 2% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,083 mg | 9% |
| Manganese L | 0,54 mg | 24% |
| Selenio L | 6,5 µg | 12% |
| Iodine L | 4,8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber1,5 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars21,2 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat13,6 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat2,3 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium500 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,9 µg |
|---|
Other components (3)
| Agua L | 21,4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 152 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 318 kcal | 318 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 43,9 g | 43,9 g |
| Fat | 13,6 g | 13,6 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 21,2 g | 21,2 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Olson's Baking Company
- Barcode
- 0079879308043
- Label serving
- 1 SLICE (66 g)
- Category
- Panes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), corn meal, water, whole eggs, soybean oil, whole corn, jalapenos, modified food starch, leavening (sodium aluminum phosphate, aluminum sulfate, sodium bicarbonate), wheat gluten, salt, propylene glycol, monoesters, mono and diglycerides, sodium stearoyl lactylate, tricalcium phosphate, ascorbic acid (dough conditioner), citric acid, potassium sorbate, sodium propionate (preservative), xanthan gum, milk powder, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoEggSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bell Fresh Wheat Parota Bell Fresh | 318 | 11,5 g | 30,1 g | 15,9 g |
| Pan de perrito mini con sésamo 360 g carrefour | 318 | 11 g | 52 g | 7 g |
| Piccolo di Verica Panificio Verichese | 318 | 8,3 g | 56,7 g | 6,1 g |
| Piada Sapore del grano | 318 | 6,9 g | 47,7 g | 10,9 g |
| Hamburger Rolls Flowers Bakeries | 318 | 11,8 g | 52,9 g | 5,9 g |
| Tandoori Naan, Original 365 Everyday Value | 318 | 8,2 g | 50,6 g | 10,6 g |
| Hearth Baked Club Sandwich Rolls Ahold | 318 | 10,6 g | 66,7 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Bread?
100 g of Corn Bread has 318 kcal. Serving, 1 slice, 66 g (66 g): about 210 kcal.
How much protein is in Corn Bread?
Corn Bread contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 slice, 66 g (66 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Corn Bread?
Corn Bread has 43,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 21,2 g of sugars.
How much fat is in Corn Bread?
Corn Bread contains 13,6 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Corn Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885895. License: CC0 1.0 (U.S. public domain). Source record dated 27 de junio de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0079879308043. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.