Corn Bread

Packaged product Pan y productos horneados Olson's Baking Company

Corn Bread contains 333 kcal per 100 g. A serving, 1 1/8 cake, 50 g (50 g) provides about 167 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 46.718.750% of the Daily Value for Vitamina D, 23% of the Daily Value for manganese and 12% of the Daily Value for selenio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
6,1 gprotein
47 gcarbohydrates
15,2 gfat
167kcal in serving, 1 1/8 cake, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 15,2 g 19%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 394 mg 17%
Total carbohydrates L 47 g 17%
Dietary fiber L 1,5 g 5%
Total sugars L 21,2 g
Added sugars L 22 g 44%
Protein L 6,1 g 12%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 9.343.750 µg46.718.750%
Vitamina E L 0,35 mg2%
Thiamin (B1) L 0,065 mg5%
Riboflavin (B2) L 0,025 mg2%
Niacin (B3) L 0,02 mg0,1%
Ácido pantoténico (B5) L 0,17 mg3%
Vitamina B6 L 0,034 mg2%
Folate (B9) L 7,5 µg2%
Vitamina B12 L 0,047 µg2%
Calcio L 91 mg7%
Iron L 1,1 mg6%
Magnesio L 19,3 mg5%
Fósforo L 61,1 mg5%
Potasio L 192 mg4%
Zinc L 0,51 mg5%
Copper L 0,082 mg9%
Manganese L 0,54 mg23%
Selenio L 6,4 µg12%
Iodine L 4,6 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 54%Fat: 39%333kcal / 100 g
  • Protein 7%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D46.718.750%Manganese23%Selenio12%Copper9%Calcio7%Iron6%Thiamin (B1)5%Fósforo5%Zinc5%Magnesio5%

Nutritional insights

  • Protein6,1 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber1,5 gin the lowest quarter of pan y productos horneados (median 3,3 g)
  • Sugars21,2 gin the top quarter of pan y productos horneados (median 3,1 g)
  • Fat15,2 gin the top quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat3 gin the top quarter of pan y productos horneados (median 0,4 g)
  • Sodium394 mgbelow the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16,7 g
Carotenoids (1)
Betacaroteno L1,8 µg
Other components (3)
Agua L21 g
Alcohol L0 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6,1 g6,1 g
Carbohydrates 47 g47 g
Fat 15,2 g15,2 g
Fiber 1,5 g1,5 g
Sugars 21,2 g21,2 g
Sodium 394 mg394 mg

Product details

Brand
Olson's Baking Company
Barcode
0079879308036
Label serving
1 1/8 cake (50 g)
Category
Panes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, bleached wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), corn meal, water, whole eggs, soybean oil, modified food starch, soybean oil, whey, leavening (sodium aluminum phosphate, aluminum sulfate, sodium bicarbonate), wheat gluten, dextrose, salt, corn flour, soy lecithin, propylene glycol, corn starch, monoesters, artificial flavor, mono and diglycerides, sodium stearoyl lactylate, potassium sorbate (preservative), fd&c yellow #5 and #6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Bread?

100 g of Corn Bread has 333 kcal. Serving, 1 1/8 cake, 50 g (50 g): about 167 kcal.

How much protein is in Corn Bread?

Corn Bread contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 1/8 cake, 50 g (50 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Corn Bread?

Corn Bread has 47 g of total carbohydrates per 100 g, including 1,5 g of fiber and 21,2 g of sugars.

How much fat is in Corn Bread?

Corn Bread contains 15,2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Corn Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (46.718.750% DV), manganese (23% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Bread?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885894. License: CC0 1.0 (U.S. public domain). Source record dated 13 de octubre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0079879308036. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.