Cookie Sandwich
Packaged product Comidas y Platos Klondike
Cookie Sandwich contains 192 kcal per 100 g. A serving, 1 sandwich, 130 ml (130 g) provides about 250 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 277 kcal per 100 g across 558 products.
100 g provides 815.533% of the Daily Value for copper, 23% of the Daily Value for manganese and 10% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0,077 g | |
| Cholesterol L | 3,8 mg | 1% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 30,8 g | 11% |
| Dietary fiber L | 0,77 g | 3% |
| Total sugars L | 16,9 g | |
| Added sugars L | 52,4 g | 105% |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 25,5 µg | 3% |
| Vitamina C L | 0,36 mg | 0,4% |
| Vitamina D L | 0,057 µg | 0,3% |
| Vitamina E L | 0,52 mg | 3% |
| Thiamin (B1) L | 0,081 mg | 7% |
| Riboflavin (B2) L | 0,089 mg | 7% |
| Niacin (B3) L | 0,063 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,046 mg | 3% |
| Folate (B9) L | 10,2 µg | 3% |
| Vitamina B12 L | 0,17 µg | 7% |
| Calcio L | 38,5 mg | 3% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 23,4 mg | 6% |
| Fósforo L | 98,6 mg | 8% |
| Potasio L | 76,9 mg | 2% |
| Zinc L | 0,66 mg | 6% |
| Copper L | 7.340 mg | 815.533% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 5,8 µg | 10% |
| Iodine L | 6,6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of comidas y platos (median 4,3 g)
- Fiber0,77 gin the lowest quarter of comidas y platos (median 1,2 g)
- Sugars16,9 gin the lowest quarter of comidas y platos (median 23 g)
- Fat6,9 gin the lowest quarter of comidas y platos (median 10 g)
- Saturated fat3,8 gin the lowest quarter of comidas y platos (median 6,9 g)
- Sodium138 mgabove the median for comidas y platos (median 106 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water17,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11 µg |
|---|
Other components (2)
| Agua L | 17,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Klondike
- Barcode
- 0058779143541
- Quantity
- 130 mL
- Label serving
- 1 sandwich (130 mL)
- Category
- Sándwiches de helado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (sugar, glucose, corn syrup, fancy molasses, dextrose), Wheat flour, Cream, Concentrated skim milk and/or skim milk powder, Palm oil, Modified milk ingredients, Unsweetened chocolate, Cocoa butter, Soy lecithin, Salt, Natural flavours, Artificial flavours, Baking powder, Baking soda, Mono & diglycerides, Vanilla extract, Carob bean gum, Guar gum, Caramel, Carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoCremaMilkAceite de palmaManteca de cacaoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Frozen Dessert Sandwich Oreo | 192 | 2,4 g | 32 g | 6,4 g |
| Helado 3 sabores Consum | 190 | 2,6 g | 24 g | 8,8 g |
| Maxi Crisp REWE Beste Wahl | 195 | 2,7 g | 23,2 g | 9,9 g |
| Lody śmietankowe - kostka śnieżna Koral | 196 | 3,7 g | 25 g | 9 g |
| MINI dubai chocolate style ICE CREAM SANDWICH La Menorquina | 200 | 3,5 g | 22,4 g | 10,6 g |
| Mini Dubai Chocolate Style Ice Cream Sandwich La Menorquina | 200 | 3,5 g | 22,4 g | 10,6 g |
| Big Sandwich Nestlé | 200 | 3,4 g | 29 g | 7,6 g |
| Ice Cream Sandwiches, Vanilla Roundy's | 200 | 5 g | 36,7 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Sandwich?
100 g of Cookie Sandwich has 192 kcal. Serving, 1 sandwich, 130 ml (130 g): about 250 kcal.
How much protein is in Cookie Sandwich?
Cookie Sandwich contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 sandwich, 130 ml (130 g). About 5% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 4,3 g).
How many carbs are in Cookie Sandwich?
Cookie Sandwich has 30,8 g of total carbohydrates per 100 g, including 0,77 g of fiber and 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Sandwich?
Cookie Sandwich contains 6,9 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Cookie Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (815.533% DV), manganese (23% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Sandwich?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058779143541. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.