Compote pomme

Packaged product Sopas y salsas Carrefour BIO

Compote pomme contains 46 kcal per 100 g. A serving, 200.0 g (200 g) provides about 92 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 171 kcal per 100 g across 164 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compote pomme by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
0,5 gprotein
10 gcarbohydrates
0,5 gfat
92kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 10 g 4%
Dietary fiber L 1,6 g 6%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 0,5 g 1%
Vitamina A L 0 µg0%
Vitamina C L 4 mg4%
Vitamina D L 0 µg0%
Vitamina E L 0,05 mg0,3%
Thiamin (B1) L 0,019 mg2%
Riboflavin (B2) L 0,028 mg2%
Niacin (B3) L 0,091 mg0,6%
Ácido pantoténico (B5) L 0,071 mg1%
Vitamina B6 L 0,037 mg2%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 5 mg0,4%
Iron L 0,07 mg0,4%
Magnesio L 4 mg1%
Fósforo L 11 mg0,9%
Potasio L 89,9 mg2%
Zinc L 0,05 mg0,5%
Copper L 0,031 mg3%
Manganese L 0,038 mg2%
Selenio L 0,15 µg0,3%
Iodine L 0,1 µg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%46kcal / 100 g
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C4%Copper3%Vitamina B62%Riboflavin (B2)2%Potasio2%Manganese2%Thiamin (B1)2%Ácido pantoténico (B5)1%Magnesio1%Fósforo0,9%

Nutritional insights

  • Protein0,5 gin the lowest quarter of sopas y salsas (median 1,3 g)
  • Fiber1,6 gin the top quarter of sopas y salsas (median 0,7 g)
  • Sugars10 gin the top quarter of sopas y salsas (median 4,2 g)
  • Fat0,5 gin the lowest quarter of sopas y salsas (median 9,8 g)
  • Saturated fat0,1 gin the lowest quarter of sopas y salsas (median 2 g)
  • Sodium4 mgin the lowest quarter of sopas y salsas (median 620 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L17 µg
Other components (2)
Agua L86,6 g
Alcohol L0 g

Product details

Brand
Carrefour BIO
Barcode
5400101092709
Quantity
345 g
Label serving
200.0 g
Category
Epicerie
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes* 99,9%, antioxydant : acide ascorbique, acidifiant : acide citrique.*Ingrédient issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compote pomme?

100 g of Compote pomme has 46 kcal. Serving, 200.0 g (200 g): about 92 kcal.

How much protein is in Compote pomme?

Compote pomme contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 200.0 g (200 g). About 4% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).

How many carbs are in Compote pomme?

Compote pomme has 10 g of total carbohydrates per 100 g, including 1,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote pomme?

Compote pomme contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Compote pomme?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400101092709. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.