Compote de pommes
Packaged product Sopas y salsas Freshona
Compote de pommes contains 70 kcal per 100 g. A serving, 200 g (200 g) provides about 140 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 15,5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14 g | |
| Added sugars L | 6,3 g | 13% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,7 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,046 mg | 0,3% |
| Thiamin (B1) L | 0,018 mg | 1% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,084 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,066 mg | 1% |
| Vitamina B6 L | 0,034 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,8 mg | 0,4% |
| Iron L | 0,07 mg | 0,4% |
| Magnesio L | 3,8 mg | 0,9% |
| Fósforo L | 10,2 mg | 0,8% |
| Potasio L | 83,9 mg | 2% |
| Zinc L | 0,047 mg | 0,4% |
| Copper L | 0,029 mg | 3% |
| Manganese L | 0,036 mg | 2% |
| Selenio L | 0,4 µg | 0,7% |
| Iodine L | 0,17 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gabove the median for sopas y salsas (median 0,025 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1,4 g)
- Sugars14 gabove the median for sopas y salsas (median 12,5 g)
- Fat0,4 gin the top quarter of sopas y salsas (median 0 g)
- Saturated fat0,2 gin the top quarter of sopas y salsas (median 0 g)
- Sodium12 mgin the top quarter of sopas y salsas (median 0,72 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 15,7 µg |
|---|
Other components (2)
| Agua L | 80,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 20691684
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Applesauces
- Packaging
- Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote de pommes Côteaux Nantais | 70 | 0 g | 16,3 g | 0 g |
| Apfelmus K-Classic | 70 | 0,5 g | 16 g | 0,5 g |
| Fruchtmus Apfel-Banane Go Öko | 70 | 0,6 g | 14,4 g | 0,5 g |
| compote de pomme biologique Freshona | 70 | 0,2 g | 16 g | 0 g |
| Dessert Fruitier Pomme Nature Andros | 70 | 0,3 g | 16 g | 0,1 g |
| Pomme Nature - Dessert fruitier Andros | 70 | 0,3 g | 16 g | 0,1 g |
| Compote pommes Planet Bio | 70 | 0 g | 16,3 g | 0 g |
| dessert fruitier pommes nature Andros | 70 | 0,3 g | 16 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote de pommes?
100 g of Compote de pommes has 70 kcal. Serving, 200 g (200 g): about 140 kcal.
How much protein is in Compote de pommes?
Compote de pommes contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,6 g in serving, 200 g (200 g). About 2% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 0,025 g).
How many carbs are in Compote de pommes?
Compote de pommes has 15,5 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote de pommes?
Compote de pommes contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Compote de pommes?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20691684. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.