Coleslaw
Packaged product Comidas y Platos Compliments
Coleslaw contains 24 kcal per 100 g. A serving, 85 g (85 g) provides about 20 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 128 kcal per 100 g across 231 products.
100 g provides 55% of the Daily Value for Vitamina C and 15% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23,5 mg | 1% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 49,5 mg | 55% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,16 mg | 1% |
| Thiamin (B1) L | 0,05 mg | 4% |
| Riboflavin (B2) L | 0,028 mg | 2% |
| Niacin (B3) L | 0,2 mg | 1% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 60,5 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 35,3 mg | 3% |
| Iron L | 0,47 mg | 3% |
| Magnesio L | 15,3 mg | 4% |
| Fósforo L | 30,5 mg | 2% |
| Potasio L | 176 mg | 4% |
| Zinc L | 0,2 mg | 2% |
| Copper L | 0,044 mg | 5% |
| Manganese L | 0,15 mg | 7% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 3,5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for comidas y platos (median 1 g)
- Fiber2,4 gabove the median for comidas y platos (median 2 g)
- Sugars3,5 gin the lowest quarter of comidas y platos (median 5 g)
- Fat0 gin the lowest quarter of comidas y platos (median 10 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 1 g)
- Sodium23,5 mgin the lowest quarter of comidas y platos (median 264 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,097 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.596 µg |
|---|
Other components (2)
| Agua L | 91 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0068820135500
- Quantity
- 397 g
- Label serving
- 85 g
- Category
- Coleslaw
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green cabbage, Carrots, Red cabbage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Coleslaw Little Salad Bar | 24 | 1,2 g | 5,9 g | 0 g |
| Angel Hair Coleslaw Dole | 24 | 1,2 g | 5,9 g | 0 g |
| Classic Coleslaw Dole | 24 | 1,2 g | 5,9 g | 0 g |
| Fine Shredded Slaw The Fresh Salad Co | 27 | 1,3 g | 4 g | 0,1 g |
| Krautsalat Frey | 19 | 1,5 g | 2,2 g | 0,3 g |
| America's Fresh Old Fashioned Coleslaw Fresh Express | 29 | 1,2 g | 5,9 g | 0 g |
| Tri-Color Coleslaw Good & Gather | 29 | 1,2 g | 5,9 g | 0 g |
| Coleslaw Giant Eagle | 29 | 1,2 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 24 kcal. Serving, 85 g (85 g): about 20 kcal.
How much protein is in Coleslaw?
Coleslaw contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 1 g).
How many carbs are in Coleslaw?
Coleslaw has 5,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Coleslaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (55% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coleslaw?
100 g contains 23,5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820135500. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.