Café, Latte de hielo, sin grasa, saboreado: Nutrition Facts

Generic food Bebidas

Café, Latte de hielo, sin grasa, saboreado contains 32 kcal per 100 g. A typical serving of 1 medio (496 g) provides about 159 kcal.

Roughly 76% of its calories come from carbohydrates, with 22% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for café on FoodFactly (31 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamina B12.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

32kcal per 100 g
1,7 gprotein
6,1 gcarbohydrates
0,08 gfat
159kcal in 1 medio (496 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 32 kcal
Total fat C 0,08 g 0,1%
Saturated fat C 0,04 g 0,2%
Cholesterol C 1 mg 0,3%
Sodium C 24 mg 1%
Total carbohydrates C 6,1 g 2%
Dietary fiber C 0 g 0%
Total sugars C 5,9 g
Protein C 1,7 g 3%
Vitamina A C 32 µg4%
Vitamina C C 0 mg0%
Vitamina D C 0,5 µg3%
Vitamina E C 0 mg0%
Vitamina K C 0 µg0%
Thiamin (B1) C 0,028 mg2%
Riboflavin (B2) C 0,095 mg7%
Niacin (B3) C 0,94 mg6%
Vitamina B6 C 0,029 mg2%
Folate (B9) C 1 µg0,3%
Vitamina B12 C 0,29 µg12%
Choline C 9,5 mg2%
Calcio C 67 mg5%
Iron C 0,02 mg0,1%
Magnesio C 20 mg5%
Fósforo C 54 mg4%
Potasio C 103 mg2%
Zinc C 0,23 mg2%
Copper C 0,012 mg1%
Selenio C 1 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 76%Fat: 2%32kcal / 100 g
  • Protein 22%
  • Carbohydrates 76%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1212%Riboflavin (B2)7%Niacin (B3)6%Calcio5%Magnesio5%Fósforo4%Vitamina A4%Vitamina D3%Thiamin (B1)2%Potasio2%

Nutritional insights

  • Protein1,7 gin the top quarter of café (median 0,97 g)
  • Sugars5,9 gabove the median for café (median 4,4 g)
  • Fat0,08 gbelow the median for café (median 0,71 g)
  • Saturated fat0,04 gbelow the median for café (median 0,12 g)
  • Sodium24 mgabove the median for café (median 23 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
  • Water91,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,008 g
Grasa poliinsaturada C0,018 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,018 g
SFA 4:0 C0,001 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0,001 g
SFA 12:0 C0,001 g
SFA 14:0 C0,004 g
SFA 16:0 C0,018 g
SFA 18:0 C0,004 g
MUFA 18:1 C0,009 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C1 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C32 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C91,6 g
Alcohol C0 g
Caffeine C36 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C1 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Café

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Café, NS as to type 1 0,12 g 0 g 0,02 g
Café, NS en cuanto a la elaboración o al instante 1 0,12 g 0 g 0,02 g
Café, cerveza 1 0,12 g 0 g 0,02 g
Café, cerveza, mezcla de regular y decafeinado 0 0,11 g 0 g 0,01 g
Café, Turco 27 0,11 g 6,5 g 0,04 g
Café, espresso 9 0,12 g 1,7 g 0,18 g
Café, espresso, decaffeinated 9 0,1 g 1,7 g 0,18 g
Café, cerveza, saboreado 1 0,12 g 0 g 0,02 g
Café, Cuba 34 0,11 g 7,8 g 0,19 g
Café, macchiato 23 1,2 g 2,7 g 0,83 g
Café, macchiato, endulzada 40 1,1 g 6,9 g 0,8 g
Café, café con leche 40 1,7 g 5,6 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in café?

100 g of café has 32 kcal. 1 medio (496 g): about 159 kcal. 1 fl oz (31 g): about 10 kcal. 1 taza, 8 fl oz (248 g): about 79 kcal.

How much protein is in café?

Café contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 8,5 g in 1 medio (496 g). About 22% of its calories come from protein. Compared with other café, that is among the highest quarter (median 0,97 g).

How many carbs are in café?

Café has 6,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars.

How much fat is in café?

Café contains 0,08 g of fat per 100 g, of which 0,04 g is saturated (0,2% of the Daily Value).

What vitamins and minerals does café contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in café?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710435. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.