Cocos raspberry dream
Packaged product Dulces y postres Karma
Cocos raspberry dream contains 165 kcal per 100 g. A serving, 40 g (40 g) provides about 66 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 201 kcal per 100 g across 117 products.
100 g provides 14% of the Daily Value for manganese and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 19 g | |
| Added sugars L | 25,5 g | 51% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,6 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,61 mg | 4% |
| Thiamin (B1) L | 0,009 mg | 0,7% |
| Riboflavin (B2) L | 0,007 mg | 0,6% |
| Niacin (B3) L | 0,27 mg | 2% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,015 mg | 0,9% |
| Folate (B9) L | 9,5 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,3 mg | 0,9% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 19,7 mg | 5% |
| Fósforo L | 38,4 mg | 3% |
| Potasio L | 105 mg | 2% |
| Zinc L | 0,24 mg | 2% |
| Copper L | 0,091 mg | 10% |
| Manganese L | 0,33 mg | 14% |
| Selenio L | 3,8 µg | 7% |
| Iodine L | 1,7 µg | 1% |
| Chloride L | 0,1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 54%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of dulces y postres (median 1,5 g)
- Fiber0,4 gin the lowest quarter of dulces y postres (median 1,1 g)
- Sugars19 gbelow the median for dulces y postres (median 20,2 g)
- Fat8 gbelow the median for dulces y postres (median 9,7 g)
- Sodium40 mgbelow the median for dulces y postres (median 44 mg)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
- Water60,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,023 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12 µg |
|---|
Other components (2)
| Agua L | 60,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Karma
- Barcode
- 7613356822641
- Quantity
- 240 g
- Label serving
- 40 g
- Category
- Helados basados en plantas
- Packaging
- fr:6-x-40-g
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait de coco 35% (extrait de noix de coco, eau), eau, sucre, framboises 12 %, sirop de glucose, dextrose, graisse de coco, émulsifiant (E 471), stabilisants (E 410, E 407, E 412), protéines de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosa
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocos raspberry dream?
100 g of Cocos raspberry dream has 165 kcal. Serving, 40 g (40 g): about 66 kcal.
How much protein is in Cocos raspberry dream?
Cocos raspberry dream contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,2 g in serving, 40 g (40 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 1,5 g).
How many carbs are in Cocos raspberry dream?
Cocos raspberry dream has 22 g of total carbohydrates per 100 g, including 0,4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocos raspberry dream?
Cocos raspberry dream contains 8 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Cocos raspberry dream contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (14% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocos raspberry dream?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356822641. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.