Coconut slab
Packaged product Dulces y postres Whittakers
Coconut slab contains 581 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 290 kcal.
Roughly 63% of its calories come from fat, with 31% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 520 kcal per 100 g across 1.077 products.
100 g provides 35% of the Daily Value for copper, 24% of the Daily Value for manganese and 22% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 40,8 g | 52% |
| Saturated fat L | 26,4 g | 132% |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 45,8 g | 17% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 37,2 g | |
| Added sugars L | 32,5 g | 65% |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 32,7 µg | 4% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 1,2 µg | 6% |
| Vitamina E L | 0,41 mg | 3% |
| Thiamin (B1) L | 0,069 mg | 6% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 0,24 mg | 2% |
| Ácido pantoténico (B5) L | 1,1 mg | 22% |
| Vitamina B6 L | 0,063 mg | 4% |
| Folate (B9) L | 19,8 µg | 5% |
| Vitamina B12 L | 0,44 µg | 18% |
| Calcio L | 182 mg | 14% |
| Iron L | 3,4 mg | 19% |
| Magnesio L | 53,7 mg | 13% |
| Fósforo L | 207 mg | 17% |
| Potasio L | 478 mg | 10% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,31 mg | 35% |
| Manganese L | 0,55 mg | 24% |
| Selenio L | 9,9 µg | 18% |
| Iodine L | 27,7 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 31%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber3,9 gabove the median for dulces y postres (median 2,3 g)
- Sugars37,2 gin the lowest quarter of dulces y postres (median 48 g)
- Fat40,8 gin the top quarter of dulces y postres (median 29,6 g)
- Saturated fat26,4 gin the top quarter of dulces y postres (median 16,5 g)
- Sodium60 mgin the lowest quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 26,7 µg |
|---|
Other components (2)
| Agua L | 8,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Whittakers
- Barcode
- 94314205
- Quantity
- 50g
- Label serving
- 1 bar (50 g)
- Category
- Barritas de chocolate dulce
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate [Sugar; Cocoa Solids 33% (Cocoa Mass & Cocoa Butter); Milk Powder 17%; Emulsifier (Soya Lecithin); Vanilla Flavour]. Toasted Coconut 18%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut slab?
100 g of Coconut slab has 581 kcal. Serving, 1 bar, 50 g (50 g): about 290 kcal.
How much protein is in Coconut slab?
Coconut slab contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 4,4 g in serving, 1 bar, 50 g (50 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Coconut slab?
Coconut slab has 45,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 37,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut slab?
Coconut slab contains 40,8 g of fat per 100 g, of which 26,4 g is saturated (132% of the Daily Value).
What vitamins and minerals does Coconut slab contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (35% DV), manganese (24% DV), Ácido pantoténico (B5) (22% DV), iron (19% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut slab?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 94314205. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.